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She wakes at 2am, not from a deadline, not just the hot flush. She wakes because a question has surfaced she's been outrunning for years: whose life is this?
Naturopath Jennifer Jefferies has spent nearly four decades working with burned out women, starting with her own burnout in her twenties. In this episode, Jen unpacks why burnout and identity exhaustion get confused, why sleep and supplements can't fix a life that no longer fits, and why the loss of self so many women report in midlife is now a documented clinical finding, not just a feeling.
If you've built the career, raised the family, held it all together, and started to wonder if there's anyone left underneath the coat you've been wearing, this one's for you.
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حلقات أخرى في هذا البودكاست
If you've built a life that looks right but doesn't feel right anymore, this one's your permission slip to ask the harder question.
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You're fifty, perimenopausal, running on empty, and you've got less years ahead of you than behind you. So what do you do? You pick up a guitar. You form a punk band. You play a dingy venue in Newport so raw and chaotic that other musicians call it "the most punk rock thing I've ever seen.&quo…
Vicki Robin has a question for women over fifty who did everything "right" financially and still feel exposed: what if the fix isn't more money, it's more community?
Her In-Home Suites project turns surplus space, basements, over-garage rooms, into dignified, affordable housing for the es…
One moment of fear changed everything. When Kathryne Imabayashi felt a flicker of unease around a group of teenage boys, she caught herself and asked a question that would define the next chapter of her life: will someone fear my son simply for being male?
That question sent her thirty years deep i…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Jennifer Jefferies، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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