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In this episode Mirthe explains what Precision Health and Longevity Optimisation is, who it is for, and what makes a root cause approach fundamentally different from a standard check-up or generic health programme. Whether you have symptoms that have never been properly explained, or you simply wa…
Think your hormones are the problem? A functional medicine perspective reveals the 5 deeper root causes driving PCOS, hair loss, perimenopause, low testosterone, and more — and what to do about it.   Get your FREE ebook on 'Why 'Normal' Labs Aren't Good Enough' with the Top 15 Biomarkers to Check…
You have been to your GP. You have had your bloods done. Or even a bigger private health panel. And you have been told: everything is fine. That’s great..? Or is it not? You are onto something there. ‘Normal’ is often just not quite good enough if optimal health and longevity is your goal. If you …
While you likely have heard of some of the more prominent peptides by now, including Ozempic, wegovy and mounjaro for their weightloss effects, and possibly also copper peptides for its skin benefits and BPC-157 for its purported gut healing, unless you are deep inside the biohacking or peptide wor…
Peptides have become increasingly popular in longevity and health optimisation circles, promising anything from better skin and hair, to reduce joint pains and faster healing from injuries, to weight loss, a more defined and toned body, all the way to living longer. But are they what they promise, …
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من mirthe، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.