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How to fix it?
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In this episode, Staff Sgt. Thomas sits with Major Christopher Pierce, Performance and Wellness Sleep Program Manager and Mr. Ryan Carroll, HPW Coordinator, to discuss how the lack of adequate sleep can affect mental health, physical fitness, and critical thinking. They also discuss programs and technologies utilized within 1st Special Forces Command (Airborne) to monitor and optimize sleep habits.
Major Pierce is also author of "Self-Health Andragogy: Self-Directed Learning Approach to Mental and Physical Self-Care." His book can be found on Google books or Amazon.
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Author and Historian, Marc Leepson, joins the Indigenous Approach to discuss his 2017 biography, Ballad of the Green Beret: The Life and Wars of SSG Barry Sadler: From the Vietnam War and Pop Stardom, to Murder, and an Unsolved, Violent Death.
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من 1st Special Forces Command (Airborne)، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
تعديل
شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
