معلومات عن هذه الحلقة
Welcome to Sunday Sessions with Moni - a video podcast diary of Monica's personal health journey.
In this episode, Monica Grohne shares her personal journey towards fertility longevity, discussing her experiences with hormonal health, relationships, and the decision to freeze her eggs. She reflects on her health challenges, the impact of birth control, and the importance of body awareness in navigating her fertility journey. Monica emphasizes the need for hormonal balance and wellness as she prepares for the possibility of motherhood in the future.
In this episode:
- Monica is starting her fertility longevity journey at 35.
- She has been tracking her cycle to understand her health better.
- Monica experienced hormonal chaos and PMDD symptoms.
- She decided to freeze her eggs to preserve fertility.
- The importance of body awareness in health decisions.
- Monica's relationship status impacts her fertility choices.
- She reflects on her experiences with birth control since age 11.
- Nutrition and training play a role in her fertility health.
- Monica emphasizes the need for hormonal balance for wellness.
- She plans to share her future steps and protocols in upcoming episodes.
fertility, longevity, health, wellness, egg freezing, hormonal balance, PMDD, personal journey, relationships, nutrition
الإنجليزية
الولايات المتحدة
في هذه الحلقة
النص 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
البحث في الحلقات الماضية
البحث في الحلقات السابقة من The Flow State Podcast.
حلقات أخرى في هذا البودكاست
What if hitting rock bottom wasn’t the end - but the brutal, messy beginning of your rebirth?
In this episode, Mayssa Chehata (founder of Behave Candy) pulls back the curtain on her breakdown-to-breakthrough journey: from burnout, self-sabotage, and maxed-out credit cards to rebuilding her nervous …
Hey friends, welcome back to the Flow State Podcast!
This episode is a special one, not just because it’s PMDD Awareness Month, but because we’re joined again by someone you’ve probably heard and loved before: functional dietitian and PMDD advocate, Mandy Rother.
If you’ve ever found yourself stari…
Ever feel like no matter what you eat, your energy crashes, your hormones feel out of whack, or you’re just never truly satisfied?
In this episode, Monica and Norah dive deep into nourishment- not just food, but how to truly fuel your body, mind, and soul. They share personal struggles with under-…
In today’s episode, we sit down with Jes Fleming of Her Mood Mentor, a Nutritional Therapy Practitioner specializing in PMDD (Premenstrual Dysphoric Disorder). We unpack the complexities of PMDD - from diagnosis challenges to the often-overlooked connection with ADHD while emphasizing the importanc…
***This episode is not meant to be medical advice. If you're currently experiencing something out of the normal please contact your medical provider for individualized care.***
Have you ever felt trapped in a toxic environment, battling your own body image demons?
In today's episode, we&…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Monica Grohne and Norah Candito، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
تعديل
شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
