Episode 28: Stop Overthinking with Melody Wilding

Melody Wilding is a consistent contributor to Harvard Business Review, Fast Company, and Forbes where she writes on leadership, management, and workplace advice. Recently, Melody was named one of Business Insider’s “Most Innovative Coaches” and her new book, “TRUST YOURSELF: Stop Overthinking and Channel Your Emotions for Success at Work”, was ranked #1 New Release on Amazon and selected as “Best book of the Month” on Apple. Additionally, Melody is an executive coach for Sensitive Strivers, her clients include CEOs, leaders, and managers at top Fortune 500 companies such as Google, HP, IBM, and others. Her work has been featured on The New York Times, The Oprah Magazine, NBC News, and dozens of other high-profile publications. Melody is an expert in helping highly sensitive and high-achieving leaders and professionals overcome the emotional challenges of leadership, management, and success. In this episode, hear about the challenges associated with overthinking and how to best avoid it.