معلومات عن هذه الحلقة
Jake Remmert is a PhD Candidate at Florida Atlantic University Department of Exercise Science and Health Promotion, a Certified Strength and Conditioning Specialist and Coach at Data Driven Strength.
Jake’s research has explored intraset RIR prediction accuracy in single and multi-joint resistance exercises among trained men and women, and the dose-response relationship between estimated resistance training proximity to failure and muscular strength/hypertrophy adaptation.
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Hayden Kelly
Host of the Strength Connect Podcast
Website: www.haydenkelly.com.au
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