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You know those days when you are incredibly overstimulated and everything doesn’t make sense in your mind; it's too loud, your OCD is screaming at you, and your ADHD doesn’t allow you to complete a thought. Well, that might be very specific lol, but maybe you have. My lesson this week has been to surrender to my number one priority. Surrender to all the other words in your head, accept them, and let them go. Surrender and drop the idea that you have to be anything other than who you are today. What is the thing that you have to do? Good, now that you know what you have to do, surrender and accept that you don’t have to be perfect, and you don’t have to do or be the other million things in your head. This is how to get out of being overstimulated. Lie on your floor, look at the ceiling, and melt into the ground.
