معلومات عن هذه الحلقة
In this insightful Q&A episode of Repeat That Again, Please, host Genelle Aldred is joined by Dr. Stephanie deGiorgio to tackle your most pressing questions about weight loss injections.
Addressing the complexities of menopause and perimenopause-related weight gain, this episode dives into the practical and emotional aspects of managing weight during significant life changes.
Genelle shares her personal journey with weight loss injections, reflecting on her successes and challenges, while Dr. Stephanie offers expert advice on the medical, psychological, and social dimensions of this growing trend. Together, they explore:
* The stigma and snobbery surrounding medical weight loss solutions.
* Managing disordered eating, fat phobia, and societal pressures.
* The importance of wraparound support from GPs and nutritionists.
* Navigating side effects like pancreatitis and constipation.
* Psychological and social readiness for long-term success.
This episode also broadens the conversation by addressing men’s experiences with weight loss injections, systemic challenges within the NHS, and the importance of holistic wellness. It’s a candid, supportive, and empowering discussion designed to break down stigmas and redefine what health can look like for everyone.
00:00 Introduction
03:32 Understanding Weight Loss Injections and Their Effects
04:58 Challenges and Considerations for Women (perimenopause / menopause)
09:58 Dealing with Plateaus and Mental Preparedness
17:44 Importance of Nutrition and Managing Side Effects
29:21 Mental Readiness and Support Systems
32:39 Considerations Before Starting Weight Loss Journey
33:11 Personal Experiences and Lifestyle Changes
33:47 Impact on Eating Habits and Social Life
34:36 Balancing Exercise and Nutrition
35:25 Psychological Aspects of Food Cravings
43:43 Men's Experience with Weight Loss Injections
46:40 Addressing Weight Stigma and Societal Attitudes
55:17 Practical Tips for Maximizing Time on Weight Loss Injections
59:06 Final Thoughts
About Dr Stephanie deGiorgio
Dr Stephanie is a GP who has a personal and professional interest in obesity medicine and tackling obesity stigma. She has written the obesity e-learning modules for the Royal College of GPs and teaches health care professionals about obesity for medical education companies.
She is a director of All About Obesity, an advocacy and education organisation about obesity and has worked nationally and internationally lecturing about obesity.
Stephanie had metabolic bariatric surgery herself 7 years ago, after years of weight loss and regain on repeat, and so brings her personal experience into her professional knowledge, allowing for a dual perspective.
She is an urgent care GP, working in East Kent and has two children and four cats!
https://allaboutobesity.org/
X: @DrSdeGHello
Previous episode with Dr Stephanie: https://open.spotify.com/episode/5lVLEOR2q2we54GiEZ0HE6?si=3ede739c298541e4
Genelle talking how she lost 19kg on weight loss injections: https://open.spotify.com/episode/7s2PQRo7L8i0QIT5o0Jz3I?si=2f6b2f74bae341ab
Nutrition episode with Fiona Berry: https://open.spotify.com/episode/1GBXAt4gme6a90E3KzgI5d?si=bd9710bc2d534a74
To hear more, visit genellealdred.substack.com
