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Are you completely disorganized when your plan changes last minute or when your routine doesn't go as it usually does?
Flexibility is often one executive function with ADHD that can either perform well or bring the inability to react calmly when something changes unexpectedly.
In this episode I want to expand how you see flexibility, and ADHD for that matter, by sharing what happens when my plans go out the window and something very simple you can do if flexibility is something you have difficulty with.
Hope you enjoy!
https://www.instagram.com/zarinaboilycoachtdah/
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البحث في الحلقات السابقة من Phenomenally ADHD.
حلقات أخرى في هذا البودكاست
![[Repost] How Being a Gen-X Women Could Explain ADHD Financial Chaos](https://cdn-images-3.listennotes.com/podcasts/phenomenally-adhd-nSeK7Ip9wU1-eESTVqlPvHY.1400x1400.jpg)
Are you a Gen-X woman who received a late diagnosis and are just beginning to see the impact it had on your life?
What about your professional life and career which ultimately, reflects on your financial situation due to how ADHD challenges hinder the ability to manage money?
Job hopping to avo…
What if money isn’t the problem… staying connected to it is?
If you have ADHD, financial chaos isn’t about laziness or lack of intelligence. It’s about executive function friction.
In this episode, Zarina shares the exact 3-step monthly reset she uses to prevent financial overwhelm — without rigi…
There’s a kind of resistance that shows up around money — and it makes no sense.
You’re decisive everywhere else.You handle pressure.You solve complex problems.
But with money? You stall.
In this episode, Zarina reveals the deeper emotional drivers behind financial resistance in ADHDers — and gu…
In ADHDland, everything we feel is more acute: emotions, feelings, and fear. When fear of lack enters the picture, it doesn't just show up as worry. It quietly shapes how you spend, how you avoid or how you try to control your finances.
In this episode, you’ll learn:
Why fear feels more in…
ADHD women are smart. They've built careers, show up, and deliver. But for many of them, money is the ball that keeps dropping. Why is that?
If you've ever wondered why you can manage a career, a family, a household, and countless responsibilities, yet still struggle to submit an insurance …
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Zarina Boily، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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