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What if the thing blocking your overflow isn't what's happening around you but what's happening within you?
In this thought-provoking episode of OVERFLOW with Kimberly Snider, Kimberly welcomes Marsha for a powerful conversation about the language we use, the subconscious patterns we carry, and how these unseen influences can shape the way we experience life and business.
Using the metaphor of a kink in a hose, Marsha explains how internal patterns, limiting beliefs, and old stories can restrict our capacity and prevent us from experiencing the flow we desire. Together, Kimberly and Marsha explore how becoming aware of these patterns can create opportunities to interrupt them, shift our perspective, and make more intentional choices.
They also share practical self-coaching tools, reflection practices, and everyday strategies for building capacity, setting boundaries, and creating more space for authentic leadership and personal growth.
In this episode, we discuss:
- How the language we use can shape our perception, emotional experience, and relationship with overwhelm and overflow
- Why subconscious patterns and childhood stories can influence our beliefs, behaviors, and capacity for growth
- Practical self-coaching tools for recognizing limiting patterns, questioning old beliefs, and creating more intentional responses
- How gratitude, boundaries, self-care, and intentional habits can help you build capacity and lead with greater authenticity
Whether you're navigating overwhelm, leading a team, building a business, or simply looking to understand yourself more deeply, this conversation offers practical tools to help you interrupt old patterns, expand your capacity, and create more overflow in your life.
Connect with Marsha Vanwynsberghe:
Website: https://www.marshavanw.com
Instagram: https://www.instagram.com/marshavanw
LinkedIn: https://www.linkedin.com/in/marshavanwynsberghe/
Connect with Kimberly Snider:
Website: https://peoplebrain.ca
Instagram: https://www.instagram.com/overflow_podcast/
LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/
Support this show http://supporter.acast.com/overflow-with-kimberly-snider.
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