معلومات عن هذه الحلقة

الإنجليزية
الولايات المتحدة

النص 🔗

البحث في الحلقات الماضية

البحث في الحلقات السابقة من OCD Straight Talk.

حلقات أخرى في هذا البودكاست

Chris discusses the story of how and when he got into OCD-work and realized the need for a "straight talk" podcast that focused on educating and empowering people with OCD on how to start gettinf better ... for real.

How Do USE Uncertainty?

Chris provides examples of how he logically works through the maze of objections and obsessional responses as patients try to resist compulsions and actually use uncertainty to do it.
Chris adds to his ART of exposure therapy acronym and continues his oft-recited anthem the "Any behavior can be a compulsion." And he does it all stale NYC accent. enjoy.
Chris presents a combination of actions or attitudes that he doesn't often discuss together on OCD Straight Talk. Ritual prevention is the key to managing the system; and that means tolerance. But tolerance with patience is a strong offense.
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Chris Leins, MA, NCC, LPCC-S، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.