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Teisa Brown - Nutritionist with Kate Lyman Nutrition and local girl, comes through the HOOD to chop it up about the downside to "Diet Culture" and the balance that we all need to find with whatever diet we choose to follow. The key is sustainability, not just physically but emotionally, by not Demonizing foods that feed more of our soul that just our body. This episode is a jewel for those looking to regain their health and not just be told how to eat healthy but be taught how to eat healthy.
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حلقات أخرى في هذا البودكاست
Nicky Winter Executive Director for ALEA Bridge, comes through the HOOD to talk about reversing the stigma of homelessness, how the invisible members of our community should be seen and heard. We touch on how all of them were, and are someones family member, how they all had dreams and aspirations …
Bryant Moniz, former UH stand out Quarterback & CFL Grey Cup Winner turned Football Coach, Trainer and Entrepreneur, comes through the HOOD to chop it up about pursuing his dreams of being a college stand out & a professional football player. He gives us personal insight in to the triumphs …
My homie Justin comes through the HOOD to talk about every destination he has reached this far in life. Being cut from his high school volley ball team his freshman year and then again his senior year, to nearly failing out of college, being unhappy and unhealthy all the while, to competing in a bo…
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My Friend Zach comes through the HOOD to chop it up about his Small Batch, Organic, Churned with ALOHA Ice Cream. We discuss how he, along with his girlfriend and partner, Courtney Ro, took the entrepreneurial leap by starting their business amid a pandemic, all while still sourcing local grown fam…
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