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Heide Lindgren has been a model since the age of 13, is currently a psych tech in Boise, Idaho after completing a Bachelor’s degree in psychology from Columbia University, and grew up in Boca Raton, FL. She moved to New York and worked with Muse Models which then led to Guess campaigns, and then to the cover of GQ. She later co-founded Models 4 Water and raised money to drill water wells in Burkina Faso. She’s also involved with two initiatives in Haiti one called REBUILD Globally, where she sits on their Board of Directors, and Deux Mains Designs, an ethical fashion brand.
Listen to Dr. Allie in conversation with Heide about recognizing anxiety, working as a psych tech, reflections on relationships and much more!
Please note that the contents of Model Mentality are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on Model Mentality.
As always, if you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you’re having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.
The views and opinions expressed by guests of the podcast are those of each individual guest and do not reflect the views and opinions of Mind Studios or Dr. Allie Sharma and do not constitute an endorsement of such views and opinions.
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Links:
Follow Heide on Instagram @heide_lindgren
Website: heidelindgren.com
Her blog: spaceforanything.com
Rebuild Globally: https://rebuildglobally.org/
Deux Mains: https://deuxmains.com/
References for the 'Let's Get Clinical' segment:
NIMH: https://www.nimh.nih.gov/health/topics/child-and-adolescent-mental-health
