معلومات عن هذه الحلقة
What happens when your reputation, confidence and livelihood feel under attack?
In this deeply personal episode, aesthetics practitioner Melanie O'Brien shares her experience of workplace bullying and the profound impact it had on her mental health, confidence and family life.
Rather than focusing on individuals, Melanie reflects on what it feels like to have your professional identity challenged, how anxiety can affect every aspect of your life, and the resilience it takes to rebuild.
She also shares her passion for lifelong learning, the strength she draws from her children and why she refuses to let adversity define her future.
This is an honest conversation about courage, resilience and finding your voice after difficult experiences.
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In this episode of Mind Your Self, psychotherapist Daniel Coulter shares his personal journey from gambling addiction to recovery, offering honest insight into…
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What does life as a creative really look like behind the scenes?
In this episode, we sit down with actor, writer, director and producer Baz Black to have an honest and open conversation about mental health in the creative industries.
Baz shares personal insights into navigating rejection, anxiety…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من fourswanstherapy، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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