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Mike Erwin shares his journey with running, the mission of Team Red, White & Blue, and how physical activity fosters community, purpose, and mental health among veterans and civilians alike.
Learn more about Team RWB!
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This episode is presented by Charm City Run. See all that they are about at https://www.charmcityrun.comBrendan Leonard, known online as Semi-Rad, is a writer and illustrator who spent years writing for climbing and outdoor magazines before building his own audience through a weekly newsletter. He …
This podcast is presented by Charm City Run. Shop online and find a store near you: https://www.charmcityrun.com
Jacob Travis, known online as PT with JT, is a physical therapist in Nashville with almost 70,000 Instagram followers. He talks about how a run club turned him from a solo gym guy into s…
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Zach Bitter holds the American record for the 100 mile, a mark he first set in 2013 and briefly held as a world record in 2019. He talks about the question that's kept him hooked on the distance for over a decade: how fast can a human run 100 miles when everything is optimized for it. He and Nicky …
Chase Price runs Casually Ambitious, an endurance coaching program built around running, strength, nutrition, recovery, and community. Chase and Nicky get into training philosophy, why easy runs need to actually be easy, how he coaches athletes through day-to-day check-ins instead of weekly ones, a…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Presented by Charm City Run، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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