معلومات عن هذه الحلقة
The Comm games are over but the boys are still riding the wave! What a time to be an Aussie!
Jerrym debuts a new segment, "Coach's Corner", Tim threatens to reinstate his Strava and the boys get into it on Peptide use in amateur sport (all opinions, no advice), thanks to a listener topic submission.
Training weeks, Run It or Bin It, Race results and all the filler you could ever want...it's all there for you in Episode 53 of the LCA Pod!
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البحث في الحلقات الماضية
البحث في الحلقات السابقة من Low Ceiling Athletics.
حلقات أخرى في هذا البودكاست
G'day Low Ceiling Friends,
This week the boys cover off an introduction to Threshold work, a couple of light weeks on the track to freshen up for the Transcend Trail Relay (taken with permission, of course) and a few topics to get Tim off the fence in Run It Or Bin It including do speed trainers st…
This week you get all the usual goodies but the main theme is Rest In Peace to the boys legs after failing to respect what they were getting themselves into at Transcend Trail 65km relay!
Lines are drawn on biscuit choices, a unanimous call on the do it all trail shoe and a stack of race results.
E…
Tim sits down for a special guest episode with Perth runner, content creator and self proclaimed "Runaholic", Karl Julius (IG: @julius.runs).
We chat about fitting 100km weeks around FIFO work and family life, his build towards his first marathon in Melbourne and why he initially skipped …
With a stacked run sheet and limited time to record, the boys built nicely only for Tim to have to leave for an appointment just as they reached the Race results, Meaning Jerrym had to sail the ship home solo. Please excuse the audio at the end.
You'll get your usual quota of Coach's corner, Traini…
This week the boys discuss the merits of listening to your body and the importance of communicating those niggles, aches and illnesses with your coach.
Tim, naturally, chooses to completely ignore this advice while chalking up his biggest training week in quite some time. What could possibly go wro…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Low Ceiling Athletics، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
تعديل
شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
