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As the year comes to a close, I wanted to reshare a conversation that continues to resonate—especially during this time of year. This episode explores a simple question: Can one word change your life? Rather than setting long lists of resolutions, this approach invites reflection, clarity, and inte…
Aging Better (Part I): Reimagining Midlife & What’s Possible As we begin a new year, this episode marks a fresh chapter for the Living Big Mindfully podcast. After a brief pause, Kate shares reflections on stepping away from the noise, reconnecting with purpose, and moving toward a more intenti…
Aging Better (Part II): Reframing Midlife, Hormones & What’s Possible In Part II of the Living Big Mindfully Aging Better mini-series, we continue the conversation about reimagining midlife and what’s possible as we age. In this episode, Kate is joined by Dr. Betsy Greenleaf, a triple board-cer…
In this 3-minute Pop-Up Pod, I reflect on midlife, starting over, and the power of new beginnings. Fresh from the trail, I share why beginning again — in fitness, relationships, career shifts, or life transitions — isn’t failure. It’s growth. At 62, I’m embracing this season wholeheartedly... And t…
Are you, or do you have a loved one who is an organizational nightmare?  Hello & Welcome— Kate Champion, your host, with another great conversation I am so excited to share with you today! Well, you came to the right place… Today’s guest is Lisa Woodruff founder and CEO of Organize 365. Lisa is…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Kate Champion | Heart-centered Media, LLC.، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.