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Associate Professor Evangeline Mantzioris explains what eating late can do to our sleep, metabolism, blood pressure and gut, and whether moving dinner earlier could make a meaningful difference even when we eat the same food.
Guest: Associate Professor Evangeline Mantzioris, Program Director of the Bachelor of Human Nutrition at Adelaide University
Presenter: Warren Andrew
The post Associate Professor Evangeline Mantzioris: Eating Before Bed appeared first on JOY Drive.
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حلقات أخرى في هذا البودكاست
Suzy Wrong explores Mother Saigon through chosen family, parental expectations, queer loneliness and intergenerational care, asking whether being accepted is enough when what we really want is to be known and understood.
Guest: Suzy Wrong
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Associate Professor Lauren Rosewarne explores why charity shops are drowning in unsellable clothes, whether online resale means we now donate only what nobody else wants, and how our desire to feel virtuous may be outsourcing the consequences of overconsumption.
Guest: Dr Lauren Rosewarne, Associa…
Adam Liaw explores the family memories, migration, history and everyday traditions behind Asian Home Cooking, and why the dishes we treasure often matter as much for the people and places they carry as the flavours on the plate.
Guest: Adam Liaw, writer, cook and television presenter
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Associate Professor Lauren Rosewarne explores the rise of “pheromone maxxing”, why some young men are ditching showers and deodorant in pursuit of attraction, and what the trend reveals about dating anxiety, male insecurity and internet self-improvement culture.
Guest: Dr Lauren Rosewarne, Associa…
Alexandra Lopes explains how persistent pelvic pain in people assigned male at birth can involve tight pelvic floor muscles, stress, prostatitis-like symptoms and cycling-related nerve pressure, and how pelvic health physiotherapy can help.
Guest: Alexandra Lopes, pelvic health physiotherapist at …
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من JOY 94.9 - LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Podcasts for all our Rainbow Communities، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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