معلومات عن هذه الحلقة
Uncover the silent emotional armor you've been wearing, hidden trauma, unresolved pain, and the dangerous cycle of emotional hoarding.
The host and writer, Shay Ruff, reveals how avoiding emotions for decades keeps us trapped, disconnected, and in 'survival mode.'
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إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Shay Ruff، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
