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Lisa sits down with ophthalmologist and refractive surgeon Dr. Amir Marvasti to explore why protecting your vision is an essential—and often overlooked—part of long-term health and performance. Dr. Marvasti explains why many serious eye conditions develop without obvious symptoms and shares practical insights on early screening, digital eye strain, sleep, UV protection, and the connection between eye health and whole-body wellness.
Dr. Amir Marvasti is an ophthalmologist and refractive surgeon who specializes in modern vision correction —including LASIK, SMILE, EVO ICL, and advanced cataract surgery. At Coastal Vision Medical Group in Southern California, he works at the intersection of technology, surgical precision, and patient-centered decision-making. His clinical interests extend into broader areas that impact the general public: eye health and longevity, sleep and vision performance, and how modern lifestyle affects our sight. He brings clarity to misunderstood medical topics, honest perspective to the journey of young professionals, and thoughtful conversations about building a life that is both high-achieving and deeply grounded.