معلومات عن هذه الحلقة
In my premiere episode, we dive into one of the most powerful tools for your healing-reframing. Learn how shifting your perspective can turn pain into purpose, setbacks into setups, and losses into lessons.
Tune in for practical tips to rewrite the narrative of your past and step into your power with clarity, confidence, and a whole new lens.
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البحث في الحلقات الماضية
البحث في الحلقات السابقة من Heal, Hustle, Repeat.
حلقات أخرى في هذا البودكاست
In this episode, I open up about the heartbreaking details from the recent Cassie and Diddy case—and how her testimony hit home for so many of us. This isn’t just celebrity drama. This is real life for too many women.
I’m breaking down what it feels like to survive manipulation, control, and viole…
Let's dive into 5 powerful rules that help navigate conflict without destroying connection. We're talking regulating your emotions, CLEAR communication (even when you're fuming), and how I reveal my 3 Golden Questions to ask yourself to avoid saying things you'll regret. If you're in a relationship…
I’m pulling back the curtain on how I got my power and agency back after a toxic marriage that tried to strip me of both. I’m sharing the messy middle—the restraining order, packing up my kids and roadtripping. This episode is for the woman who’s tired of questioning herself, tired of holding it al…
Let's be real about something we all say we believe in but many of us still struggle to enforce—boundaries. We dive into the messy, emotional process of honoring yourself when it feels like everything’s on the line.
Do you feel like your losing yourself just to keep the peace? I share how setting b…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Kiana Lindsey، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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