معلومات عن هذه الحلقة
Dr. P here checking in for a Gritty Genius Minute (GGM) to remind you that people are rewarded in public for what they do for years in private. Success is not an overnight occurrence. Success is a practice- a habit and a mindset of daily, weekly, and yearly, CONSISTENT actions. Stay the course because research says it takes 10 weeks to create a new habit. You can do this!
الإنجليزية
الولايات المتحدة
محتوى صريح
النص 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
البحث في الحلقات الماضية
البحث في الحلقات السابقة من Gritty Genius.
حلقات أخرى في هذا البودكاست
Dr. P is dropping a Gritty Genius Minute reminding you, "Don't Go Stale" Being comfortable is one thing, but sitting too long on your gifts, talents, and passions will make you stale.
I've teamed up with two badass-amazing-intelligent-passion-driven women for a *NEW* podcast called Rewiring The C…
Dr. P checking in for a Gritty Genius hot-minute with some post-cancelled race reflections from Ironman California on October 24, 2021.
To note, on October 24, 2021 Sacramento, California had record breaking rainfall and what was called a “BOMB CYCLONE” here are some of my reflections a couple we…
What a way to close out 2021 Gritty Genius podcast series with none other than my former high school soccer teammate, badass Latina and marathoner, Elizabeth “E” Sanchez. In this episode, E and I chop it up about how soccer was a catalyst for empowering our identity and smashing gender roles. We ta…
Don’t know who needs to hear this but it was something on my heart that I needed to check-in on. For this Gritty Genius Hot Minute I share my perspective on how we can view our past as a roadmap and release ourselves from judgement or doubt. While we have the power to create our reality, we are als…
Selenne and Dr. P chop it up all about endurance training! Dr. P kicks off the conversation with Selenne's USF 30 under 30 nomination. They talk about the parallels of endurance training and life. Dr. P is training for Iron Man California (2.4-mile swim, 112-mile bike ride, 26.2-mile run) happening…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Gritty Genius، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
تعديل
شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
