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You're listening to WGSN-DB, Going Solo Network, singles talk radio channel,
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where we take a lighthearted and candid approach to discussions
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on the journey of relationship loss, divorce, parenting, being single,
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relationships building, dating, and yes, sex. Join our listeners and
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begin living your best life.
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Hello and welcome to Be Here Now, the Peaceful Empowerment
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Work Show, where presence invites perspective and allows peace. We
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are live on a new streaming network.com, WGSN-DB, Going Solo Network, radio, TV,
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and podcast. Today's topic, stop using someone else's map to
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find yourself. I am your co-host, Judy Porter, and I
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am here with my co-host in peace, Miss.
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Janice Leonard. Hi.
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Welcome back, Janice.
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Thank you. Thank you. I could use another full gear,
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but I am. I'm on the way up now, finally. Hey,
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glad to be here. Glad anyone's here. I hope we
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can inspire you, share stories with you. We can bring
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in different alternative healing methods and regular ones and tools,
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and hopefully we can all help each other get through
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this time that can be pretty rough. We are a
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part of a 501c3. nonprofit organizations. So if you donate
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to us, it is tax deductible. And if you want
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to go to our website, www.peacefulempowermentworks.org. On the top of
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the homepage, in the bottom are the donate buttons. But
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also you'll see on the ribbon, we have shows. And
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we actually have a library of all the shows that
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have been done. So if you want to Look for
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different topics. If there's something you're ready to listen to here,
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you can go back and listen again. And thanks for
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being here. Yeah.
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And a free way to support us is to like, comment, share,
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and subscribe.
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Thank you.
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You're very great. Yes.
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I knew that that ending was wrong, but I couldn't.
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You're ready to be patient with me today, right?
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Absolutely. You know, it's been an interesting couple of weeks.
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I was sharing with Janice before we got into this, that,
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you know, this has been trigger city around here. One
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trigger after another old patterns coming up and I have
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to keep reminding myself that, yeah, they're coming up to
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be released and finally let go and what all that
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kind of stuff. But when you're in it, damn, it's hard. Damn,
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it's hard.
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And you fall back to the old patterns, you know?
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Absolutely. Those old patterns creep up on you, you know, and.
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For me, it's not until I am able to move
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through it most of the time that I can then
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start to figure it out and see what's going on.
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But yeah, man, when you're in it, it's freaking hard.
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It's freaking hard. The one thing I can celebrate is
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I don't stay in it as long as I used to,
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and that's progress. It's true.
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That's very true.
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That's true. Yes, sometimes that's the only light I can
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hold on to until I can figure everything else out. Yay. Okay,
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so before we get into the meat of it today,
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I do have the correct September show topics. Last week
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I had August, Janice.
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I know.
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I watched up to this part anyway.
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Okay, until I screwed up. Okay, so we are now
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moving to September 17th. We will have Pam Culley McCullough.
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with us. She is the author of the book, The
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Promise of Soul Love. We are excited to hear what
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she has to say. It's about a girl and her
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dad and how their relationship moved through alcoholism and a
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connection with him from spirit gave her a lot of
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clarity and peace. So I'm excited to have Pam with us.
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And then September 24th, you'll have Janice and I talking
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about faith or fear. The choice is yours.
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Good thing that's not the topic this week. We need something. Yay.
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Exactly. And just a quick reminder about Elohim Magdalena Roses,
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six-part series. We have completed three thus far. If you
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have not seen them, please go back and check them out.
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She'll be back with us on October 1st with The
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Breath is the Portal. So, yeah, that's what we got. Janice,
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would you like to ring us in?
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I do, do, do.
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All right.
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Hold on.
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All right.
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So our topic, stop using everyone else's map to find yourself.
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It's funny. I had all kinds of things going through
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my head and what we could talk about. And there's
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so much that we could talk about. And we talk
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a lot about moving from the old systems into the new.
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And self-help is a big field of old system health.
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I think last week it was the old shit's not
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working or the week before that. The old shit's not
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working anymore. Well, this is part of the old that
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just doesn't work. I did a lot of self-help reading
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books and weight loss programs and all this kind of
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stuff where it was very strict and cookie cutter and
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you do this and you do that and you do that.
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And if you don't do it, it's because of you.
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You have to be perfect or you fail. Exactly.
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Exactly. Exactly. And all that led me to was more shaming,
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more self-hatred, more self-doubt. It chipped away at my confidence.
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It chipped away at any courage to try anything else
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until I got to the point where I just didn't
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do anything.
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This whole society is getting the same message. So not
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only are you doing it to yourself, But then you
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hear your parents saying it too. And you hear, oh,
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you can't do that. Why don't you do that? Did
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you try that? You know, everyone knows what you should try.
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This will work. You can be perfect in that if
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you want to. I'm not.
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So there you go. You build defenses in order to counterbalance.
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And that was part of me being loud and boisterous.
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Everybody thought, you know, there isn't a thought Judy doesn't express. Well,
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that was not true. just because I said a lot
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of things didn't mean I was sharing my truth. It
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was all a facade.
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Yeah.
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And if I could be loud and boisterous, it kept
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people at an arm's length and doing that. Yeah. I
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kept people out that would, that could potentially hurt me,
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but I also kept good people at a distance too.
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So it's been an interesting journey to say the least. Um,
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And when I realized that all of those, all the programs,
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the cookie cutters, what I like to call them, the
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cookie cutter programs, you know, they just, they didn't work
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for me. I was able to finally embrace a conversation
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with myself as they just don't work for me. I
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didn't know why, uh, I did my best, especially, you know,
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launching into this spiritual work. Um, And, you know, it's
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really about rediscovering yourself. I did my best not to
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beat myself up anymore. We've talked a lot about bullies
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on the show and our own bullies. And, you know,
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this self-help field was a field that I didn't realize
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how much fuel it fed to my bully and my
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critic and my judge. So this has been a huge
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discovery for me. about, you know, you can't use someone
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else's map to find yourself. So I don't usually put
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a shit ton of words on a slide, but I
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was guided to do it. And I think it's just
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more so I wouldn't forget anything that was coming through.
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So I'm just going to go ahead and read it off.
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The global self-help and personal development industry is worth roughly
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$ 53 billion to 57 billion dollars. You know what that
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tells me? It's bullshit. Profit over people. Just like every
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other industry in the world. They give you their map
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and tell you to follow it strictly as directed and
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if it doesn't work it's because you did not work
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hard enough. You were not disciplined enough. You are not
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dedicated enough. You end up feeling even worse about yourself
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than before you started. A few weeks ago we said
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the old ways aren't working anymore. And this is just
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another example of what we're talking about. You are the
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only one who knows what's right and perfect for you.
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Your map already lives within you. I like to call
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it your divine blueprint. When you are willing to get
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curious about why you do the things you do, hold
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the beliefs that you hold, as well as investigate the
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impact expectations have on your life, you begin to unfold
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your very own map that will guide you on the
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path to wholeness. Over the past few months, we have
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had two guests on the show sharing about their latest books.
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Chris Burke was here with Living Wholeness, When Life is
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Allowed to Feel Like Home, and Cheryl Ragland-Pace was here
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with Be the Change, Be the Light, a memoir and
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soul activation journal for spiritual awakening, self-healing, and soul remembrance.
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I highly recommend these books. They stimulate curiosity and use
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guiding questions to help you uncover and navigate your very
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own map, empowering you to be your own superhero. Today,
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Janice and I are going to talk about comparison, expectations,
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and old outdated beliefs. If you're curious, we would love
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for you to join us. Come along.
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Oh my goodness.
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So if you're interested in finding those books, they're both
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available on Amazon. So you can either type in the
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author or type in the title of the book and
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you can get the books there. What I loved about
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both of them, Living with Wholeness was about being present
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how to look at your life and get curious about
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what's working, what's not working. And is there anything you'd
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like to do to shift anything? It's not do this,
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do this, do this, do this to this. And then
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you will have wholeness in your life. It's go within,
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ask yourself the questions, be the change, be the light.
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Not only does it do the same thing. It shares
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a personal experience and then it gives you an outline.
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I like to call it, it's a breathable outline where
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it just guides you through a process where you are
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asking the questions. Cause a lot of times I wouldn't
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know the questions to ask myself. Yes. I'd like to
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know those things. Well, how do I get to it?
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Cheryl does a wonderful job of just questioning and guiding.
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And that's the new, what I feel is the big
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shift that is happening in self-help. It's not about cookie cutter.
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It's about, hey, what works for you? And this is
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how you can get to finding out what works for you. Yeah.
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And like, this is so different from how we grew up,
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you know, that it is hard for people to understand.
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They're still looking for the formula.
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Yeah. Just give me the answer. I'll make it work.
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Yeah. You know, because you want to, yeah, and you're
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so goal-directed, so results, well, some of us, I think.
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And that's how we grew up. And with the shift
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you're thinking from there's not a real answer, well, what?
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It's just, it's different. I have a hard time explaining
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to family members what I do on this podcast because
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it's too foreign. You know, it's too foreign for them.
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Yes. And it is very different because, you know, school
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teaches us just get the answer. The answer is the goal.
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Whereas this work is about the journey. Yeah. It's about
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how did you get to, how can we get to
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that answer? And it's not about looking for it externally.
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It's about looking for it within yourself. You know, we
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were taught that everybody else knows us better than we do.
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And it's bullshit. It's bullshit. And that's what this new,
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what I'm seeing in the self-help shift is it's embracing
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the fact that we are all individuals. We all have
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very different experiences and different things are going to work
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and resonate with different people. So if we can just
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provide guiding questions, support, holding space, witnessing, then that we
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can help provide that safe environment for them to ask
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the questions. And that's what we like to do on
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the show. That's why we have guests on and we
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try to expose people to a lot of different things
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because there isn't one thing that works for everyone. And
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you take what resonates with you and you throw the
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rest away. That was one of the greatest gifts handed
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to me when I started this work is you don't
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have to buy into 100% of everything. You take what
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resonates with you in this, throw the rest away, move
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on to the next. And in order to do that,
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you have to be able to determine what, okay, well,
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that feels right. I shifted from asking my daughter, you know,
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what does that look like for you? Or how do
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you want it to be to how does that feel
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to you? Because your body doesn't lie. Your body's going
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to let you know what feels aligned and what doesn't.
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Yeah.
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So one of the first things we want to talk
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about is comparison. And the first thing that popped in
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my head is that quote, you know, comparison is the
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thief of joy. So I went and checked that out
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a little bit. There was a lot more to that
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statement from Theodore Roosevelt. It didn't just end with comparison
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is the thief of joy, which I found interesting. He
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went on to say comparison was something that is better
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is the thief of joy. Comparison with something that is
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worth is a joy. Full of relief and gratitude. You
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cannot always choose what happens to you or your circumstances,
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but you can always choose your attitude by what you
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choose to compare your experiences or circumstances to and therefore
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how you will feel. We can make an experience either
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a heaven or a hell by what we compare it
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to our emotions are an inside job. And I was thinking,
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all right, okay, I can sit with that. And just
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like I said in the opening, when I compare my
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process is much shorter, I don't spend as much time
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in my chosen hell as I used to. So if
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I want to, um, Yeah, it was very interesting. It
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generated a lot of thought for me.
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All this just makes me think about is my birthday.
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My birthday was last week. I kind of realized it
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but thought I got over it, but it was still there.
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I had in mind that your birthday... You need to
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feel like you're special. Don't know where that came from,
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but that's my expectation.
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Yeah.
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And it's just not right because you're going to be disappointed.
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That's not the point of this though. But yeah. I just,
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you know. That's just it.
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Like where did, where did that imprint that on your
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birthday is the only day you're allowed to feel special?
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And other people are the ones that make you feel special.
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Not you. Ooh. Uh-huh. Yeah. When we give the keys
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to that car to somebody else, then we always set
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ourself up for resentment.
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Hurt.
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Abandonment.
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Yeah. Yeah, because that's exactly. I feel hurt by the
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lack of action for my family members. And instead of feeling, well,
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I did take myself out to breakfast, but then I
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got sick cause I ate too much, but you know,
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that's true. That's true. I didn't try to do it
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for me. Wow.
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Yeah. Isn't it interesting? It's like, if I want other
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people to treat me like I'm special, I have to
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treat myself like that too. And I, it's really not
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something that has a been encouraged and be something that I,
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I know I haven't actively thought about it until this moment. Really?
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It's like, wow. Okay. And you even mentioned in the
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pregame that, you know, you were approaching your birthday. Like
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it's not a big deal. Nobody needs to read it.
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And energetically that's the message that's being sent.
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Oh, great. We got a message from Jennifer Clark. In
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order to compare, we first need to judge. That is
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better or that is worse, which in itself puts us
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in a slippery slope. That is better. That is worse.
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That's right. That's right.
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Yeah. Oh, she says more.
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Oh my gosh. You read that because I can't see.
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It's not about the answer. It's about the journey. Living wholeness,
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not achieving wholeness. Wholeness is what we do. We might
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be more whole or more light some days than others. Absolutely.
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Oh, Jennifer, you gave you got to be one of
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our guest guest people sometime i agree oh good we've
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got lionel clark also saying it's a comment to us
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he's saying exactly has to line up.
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You got it thank.
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You lionel lionel.
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Thank you uh Yeah, so I love the fact that
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Jim brought up comparing requires judgment.
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It's true.
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That's an excellent point.
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Because you're either better or you're worse.
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So, yes, there's the judge. And that's, you know, the
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other quote was, if comparison is a thief of joy,
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then our culture is being robbed blind. And I thought, huh,
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that's interesting, too. Because we have been so distracted by
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so many other things that joy is one of the
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first things that goes. It's very interesting. One of the
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first questions that is usually asked with new clients is,
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what do you do for fun? Where's your joy? And
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people are like, I don't even know anymore. You get
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so wrapped up in the day-to-day of just getting through
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the day, just getting through the week. Just let me
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make it to the end of the month that joy
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isn't even on people's radar anymore no yeah and when
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you're constantly comparing yourself.
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You know that it's interesting is there's been a few
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years of times my life when I I really look
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back and I really don't like who I was because
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I would get into the gossip a little bit or
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criticize people and, you know, get into it, go into it.
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I don't think, well, I probably started it too sometimes,
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but you know, that's always been about my just feeling
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so bad about myself. I needed to judge, to judge somebody.
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So I would feel better about myself, you know? So that,
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that was that the whole comparing and judging and, It
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really brings you down a nasty road of just not goodness.
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It's like Jen said, it's a slippery slope. Because if
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your self-esteem is based on somebody else being worse than you,
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then you're still taking that control and putting it in
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someone else's pocket. You're still throwing them the keys to
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your car.
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And your thinking ends up being about them being bad
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or down or less than instead of enjoying who you
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are you know it puts the focus out there.
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Yep not in here right off.
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All right that was awesome yeah first of all i
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want to apologize to anyone in my past who i've
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been not right too same.
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We are very different people today than we were back
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then living in our wombs.
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Yes living this exactly Uh-huh.
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Bob has a song, hurt people, hurt people, heal people,
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heal people. So absolutely. And the fact that you can
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recognize that you're not that same person anymore. We're not
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meant to be the same people. We're meant to grow
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and learn from our experiences and make different choices. And
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here we are. Wow. Okay. So we're going to break
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for a commercial right now. Yes. And we will be
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back to talk about expectations. See you in a minute.
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Welcome to NewStreamingNetwork.com. The future of streaming is here. Looking
362
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365
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00:24:01.930 --> 00:24:03.730
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00:24:03.890 --> 00:24:10.819
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00:24:14.119 --> 00:24:17.059
Welcome back to Be Here Now, the peaceful empowerment work
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show where presence invites perspective and allows peace. We are
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talking and stop using someone else's map to find yourself.
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We have tackled the topic of comparison and how it
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invites in your judge and it keeps you focused on
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the external and not going within. And now we're going
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to talk about expectations. I saw this nice quote from
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Brene Brown. Expectations are resentments waiting to happen.
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Oh, boy.
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I had no idea how these would land today. And wow.
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The hardest thing to get over is your own expectations.
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Not everyone will act or think like you do. And
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you have to make peace with that.
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What I want to know is what does Judy Forber say?
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Judy Porter says, thank you for asking, Janice. Expectations are
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the cock block of the universe.
386
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That's right. I think that's a big, big part of
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why I'm having such a hard time with being retired. Yeah. It's, it's,
388
00:25:36.829 --> 00:25:40.009
I just, you, well, you expect certain things in retirement.
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You expect freedom. You expect happiness. Happiness and you expect,
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you know, you just think you're going to have those things.
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And I can't say I'm having them necessarily. I'm feeling
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better about myself. Well, I'm recovering from a lifetime of stress.
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So I think I'm doing really well with that.
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I love that.
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But it's not like what I expected. You know, it's
396
00:26:07.140 --> 00:26:10.619
not what you expect. What's retirement? Retirement. You're going to travel.
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You're going to spend time with your grandkids. I don't
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want to know. You know, you'd have money. You don't
399
00:26:19.279 --> 00:26:20.740
think about what if you don't have money, do everything
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00:26:20.759 --> 00:26:22.940
you want to do, or you don't feel like doing
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all those things or you just too tired. So, yeah.
402
00:26:27.089 --> 00:26:30.069
So I have a hard time. And you know what
403
00:26:30.109 --> 00:26:34.079
it is? Well, maybe a big part of it is expectations.
404
00:26:34.630 --> 00:26:35.559
Yeah.
405
00:26:35.579 --> 00:26:40.000
I have had, have expectations. of my life that you
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work towards retirement. And then when you're there, you know, yeah, party. Well, no,
407
00:26:49.410 --> 00:26:51.609
but you know, you see some people, there we go. Comparing,
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00:26:51.849 --> 00:26:53.730
but I'm going to finish this sentence, but you see
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retiring and they're doing things and they look like they're
410
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get the wind by the tail. Is that the expression
411
00:27:01.480 --> 00:27:04.380
tiger by the tail? I, I don't know, but, uh,
412
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and you know, I'm not looking like that.
413
00:27:08.869 --> 00:27:09.900
So that makes you bad.
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00:27:12.509 --> 00:27:13.529
It's something's wrong.
415
00:27:13.569 --> 00:27:13.789
Yeah.
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Something's wrong.
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Yeah.
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Yeah. I have to tell you, Jess, my dad says
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there should be a support group for people that go
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that retire because he went through the very same thing.
421
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My brother went through the same thing. It's, it's, you know, you,
422
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you spend your life waking up and going to a
423
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job or doing a job and having a purpose. So
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that becomes your purpose. And when that's gone, my dad
425
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was like, I was lost. I didn't know what to do.
426
00:27:42.250 --> 00:27:44.210
I don't know how to be.
427
00:27:44.380 --> 00:27:53.960
I tell you, I've gotten into true crime and watching trials. Well,
428
00:27:54.000 --> 00:27:56.819
Lindsay Clancy trial was last week and I just wanted,
429
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you know, it was the day we were celebrating my
430
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brother's birthday and mine allegedly a few days after mine. And, uh,
431
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I can't commit to that. And I just, we went
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up to Mount Washington and called our way with my
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bunch of family. Biggest group of family I think I've
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ever done anything with. And on the way back down,
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I took out my cell phone and I had a
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00:28:23.029 --> 00:28:24.950
good service. I wanted to find out if the verdict
437
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came in yet. And it said something about the verdict,
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you know, hung jury. Then it said something about An hour.
439
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I was like, what the heck's going on? So it
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didn't give me an answer. It was very confusing. So
441
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I kind of kept on looking. And then we got
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down and, you know, you're with people. They get in
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the truck to go to the campground where my brother's camping,
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going to his campground. And I had to find out what's,
445
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you know. And my husband said something to me about
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being rude. And I tell you, I lost it on him.
447
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I'm like, being rude? This is all I've got. This
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is all there is to my life. I want to
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find out what's going on. This whole dramatic thing. Oh,
450
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my gosh. Because, you know, I feel like that's all.
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You were able to speak the truth of how you feel.
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You spoke it out loud.
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Oh, yeah. Way passionately. We had to stop at a store.
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And my granddaughter and her boyfriend were in the back seat.
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And I went in the store. And I came back in.
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And my husband says, are you better yet?
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I said, yeah.
458
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Yeah. He says, you know what Chase said? Oh my God,
459
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this says whoa i guess you better stay away from
460
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the topic of trials with her stay away from judging
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00:29:45.839 --> 00:29:49.980
her at the trials so you know an objective person
462
00:29:50.019 --> 00:29:54.289
looking at me at that moment Where I went off
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on my husband about him judging me because I wanted
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to look at the verdict of my trial. I just, oh,
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I laughed. Fortunately, I can laugh at myself usually. But
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he just gave me a different perspective of me. Oh, kids.
467
00:30:16.259 --> 00:30:18.680
I'm in a bubble. Chase, leave me in my bubble.
468
00:30:22.910 --> 00:30:25.349
I mean, but what an important realization to come out
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of that. You believe that there is nothing in your
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life worthy except for true crime.
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And the verdict.
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And the verdict, so.
473
00:30:34.220 --> 00:30:36.299
See, a lot of, you could usually, if it's something,
474
00:30:36.319 --> 00:30:38.960
you could always, you know, watch it later. Right. But,
475
00:30:39.019 --> 00:30:41.690
you know, when it's the biggest, big, big trial, like
476
00:30:41.769 --> 00:30:44.250
Lindsay Clancy, and you want to know the verdict, you
477
00:30:44.269 --> 00:30:51.369
kind of, you want to find out with everybody else. Right. Anyways.
478
00:30:51.970 --> 00:30:54.609
So I can't believe I lost it. And again, you know, it's,
479
00:30:55.789 --> 00:30:58.769
it's compared. I just, I think I'm feeling sorry for
480
00:30:58.809 --> 00:31:02.130
myself because well, you know, the whole retirement thing and
481
00:31:02.150 --> 00:31:05.200
I don't have big goals or do things that are
482
00:31:05.259 --> 00:31:08.359
just like, that's, that's what something, one thing I cared about.
483
00:31:08.880 --> 00:31:11.619
And it just, I think I knew that was sad
484
00:31:11.980 --> 00:31:15.920
that in this family time, that was the thing I
485
00:31:15.960 --> 00:31:19.109
was worried about. So I see it at the same time.
486
00:31:19.119 --> 00:31:20.569
And so then you want to judge yourself at the
487
00:31:20.589 --> 00:31:26.759
same time. Just, you know, Expectations, they just are awful.
488
00:31:27.319 --> 00:31:32.079
They do. They set you up for resentment. And I
489
00:31:32.160 --> 00:31:34.700
think the fact that you are able to admit that
490
00:31:34.740 --> 00:31:38.980
you had these expectations. We've got a whole buttload of
491
00:31:39.019 --> 00:31:40.720
people watching today, Janice. Yes.
492
00:31:41.769 --> 00:31:44.349
And this is Wendy. Wendy says, but remember, Janice, we
493
00:31:44.369 --> 00:31:47.609
also only see what people want to show us. So
494
00:31:47.630 --> 00:31:50.430
they may look all together, but may not be. This
495
00:31:50.490 --> 00:31:51.269
is so true.
496
00:31:51.869 --> 00:31:58.450
So true. so true yes the the social media age
497
00:31:58.490 --> 00:32:01.630
has allowed us such a larger platform for us to
498
00:32:01.710 --> 00:32:04.069
either get in get on and beat ourselves up for
499
00:32:04.150 --> 00:32:08.130
not being or you know the judge loves social media
500
00:32:08.670 --> 00:32:11.039
yeah the judge will love it.
501
00:32:11.619 --> 00:32:14.299
Yeah and really how many retired people do i watch
502
00:32:14.640 --> 00:32:19.630
you know i mean really oh my brother Well, they
503
00:32:19.650 --> 00:32:21.529
just up and moved. That's not been fun. My sister,
504
00:32:21.950 --> 00:32:23.890
her husband's getting sick. That's not fun. So I don't
505
00:32:23.930 --> 00:32:25.430
know where that comes from. It must come from social
506
00:32:25.450 --> 00:32:29.910
media or the things you see retired people do on TV.
507
00:32:30.509 --> 00:32:32.349
Well, and I also think it's the lie that's been
508
00:32:32.390 --> 00:32:34.710
sold to us. You're going to put the work in
509
00:32:34.750 --> 00:32:37.450
and you're going to do your part. And then when
510
00:32:37.490 --> 00:32:40.250
you retire, that's when you get to live your life
511
00:32:40.309 --> 00:32:43.769
and be free and have fun and blah, blah, blah, blah, blah. Meanwhile,
512
00:32:44.210 --> 00:32:47.019
the whole time we're working, it's been ingrained in us
513
00:32:47.150 --> 00:32:50.660
that that is our purpose. You know, this is why
514
00:32:50.720 --> 00:32:53.329
we exist, to wake up, go to a job, make
515
00:32:53.349 --> 00:32:57.029
the money, pay the taxes. What did we learn growing up?
516
00:32:58.450 --> 00:33:03.869
You work, you pay taxes, and you die. I mean,
517
00:33:04.950 --> 00:33:06.109
that's what we were told.
518
00:33:08.309 --> 00:33:09.069
Oh, my gosh.
519
00:33:09.609 --> 00:33:12.549
And it's a bunch, just like everything else, bullshit, Janice.
520
00:33:12.609 --> 00:33:13.369
It's bullshit.
521
00:33:14.069 --> 00:33:16.869
Yeah. So true. Thank you, Wendy.
522
00:33:20.170 --> 00:33:23.369
I feel, and from a person looking from the outside
523
00:33:23.970 --> 00:33:27.589
in to you, one of your purposes is your ability
524
00:33:27.630 --> 00:33:30.289
to come here and share what you're truly going through.
525
00:33:32.410 --> 00:33:35.829
Because there's somebody else out there that has recently retired,
526
00:33:35.910 --> 00:33:38.910
or maybe not so recently, feeling exactly the way you're feeling.
527
00:33:39.269 --> 00:33:41.970
And now they know exactly what you say at the
528
00:33:42.019 --> 00:33:43.859
end of every show. They're not alone.
529
00:33:44.930 --> 00:33:45.799
Yeah, that's true.
530
00:33:46.599 --> 00:33:51.210
So I honor the fact that you show up And
531
00:33:51.250 --> 00:33:54.509
that's one of the big things, the chosen. The chosen
532
00:33:54.529 --> 00:33:56.470
are just the people that are willing to keep showing
533
00:33:56.569 --> 00:34:00.190
up no matter what state they're in. And you are
534
00:34:00.269 --> 00:34:00.690
one of them.
535
00:34:04.109 --> 00:34:06.769
Well, fortunately, I'm at the point in my life where
536
00:34:06.789 --> 00:34:11.159
I do speak my truth, too. I mean, true. Oh, boy,
537
00:34:11.179 --> 00:34:14.480
Jennifer's got another good comment. Social media is 99.5% comparisons.
538
00:34:18.050 --> 00:34:20.820
We're literally handing over our joy and letting the judge
539
00:34:20.969 --> 00:34:23.659
run the show. Oh, geez, Louise. She is.
540
00:34:24.380 --> 00:34:26.559
Yeah.
541
00:34:26.739 --> 00:34:29.340
We've got powerful talkers today giving us thoughts.
542
00:34:29.840 --> 00:34:31.300
Yeah, we do. Yeah.
543
00:34:31.320 --> 00:34:31.739
Thank you.
544
00:34:33.119 --> 00:34:38.199
Yes. So if we, and the whole expectations are the
545
00:34:38.219 --> 00:34:40.369
cock block of the universe. I'm here and just expand
546
00:34:40.409 --> 00:34:43.489
on that a little bit. Oh, here we go. She's back.
547
00:34:44.050 --> 00:34:46.469
We start pressuring kids from a very young age to
548
00:34:46.510 --> 00:34:50.190
associate their self with what they want to. Oh, so true.
549
00:34:50.550 --> 00:34:51.849
What do you want to be when you grow up
550
00:34:52.289 --> 00:34:56.429
as it relates to a job or career? It's deeply ingrained. Yes, ma'am.
551
00:34:56.530 --> 00:35:00.679
It sure as shit is. The pressure that Maddie felt
552
00:35:00.860 --> 00:35:03.460
in middle in high school from 10th grade on about
553
00:35:03.500 --> 00:35:04.840
what she's going to do with the rest of her
554
00:35:04.880 --> 00:35:08.139
life is it was insane. It's insane. The pressure we
555
00:35:08.159 --> 00:35:08.860
put on these kids.
556
00:35:09.400 --> 00:35:09.539
Yeah.
557
00:35:10.880 --> 00:35:13.440
And I think, too, my first point in my life
558
00:35:13.460 --> 00:35:15.579
where I felt like maybe I had a value was
559
00:35:15.619 --> 00:35:16.380
tied to a job.
560
00:35:16.400 --> 00:35:17.219
Mm-hmm.
561
00:35:17.719 --> 00:35:21.050
So I think I've been very, my value, self-worth, has
562
00:35:21.130 --> 00:35:25.130
always been tied to a job or maybe even getting
563
00:35:25.150 --> 00:35:26.989
things done, projects. I don't know.
564
00:35:27.130 --> 00:35:30.349
So it's... And being good at the job. Yeah.
565
00:35:30.530 --> 00:35:31.750
Well, yeah. Yeah.
566
00:35:32.630 --> 00:35:32.809
Yeah.
567
00:35:33.070 --> 00:35:33.449
Perfect.
568
00:35:33.789 --> 00:35:34.170
Perfect.
569
00:35:34.630 --> 00:35:37.909
Perfect. And we're taught, you know, the better the job,
570
00:35:37.969 --> 00:35:39.900
the pays more money. Not even the.
571
00:35:41.440 --> 00:35:43.800
Purpose of the job or what the job is doing.
572
00:35:43.820 --> 00:35:47.599
It just made me think of nonprofits. But, you know,
573
00:35:48.059 --> 00:35:50.820
if you're making a lot of money, then you hold
574
00:35:50.860 --> 00:35:54.559
a lot of power. It doesn't matter if you are
575
00:35:54.619 --> 00:35:58.239
serving from your heart. It doesn't matter. We got into
576
00:35:58.260 --> 00:36:03.119
a conversation in the pregame about corruption and how much
577
00:36:03.159 --> 00:36:06.199
corruption is coming to the surface and power and money
578
00:36:06.320 --> 00:36:10.780
corrupts the mind. And we've been submerged in this society
579
00:36:10.820 --> 00:36:14.489
where That's the focus. The more money you make, the
580
00:36:14.530 --> 00:36:17.610
better you are, the more power you hold. And if
581
00:36:17.679 --> 00:36:20.360
that's not it, then you're floundering.
582
00:36:21.619 --> 00:36:22.840
You know, too.
583
00:36:23.320 --> 00:36:23.619
Yes.
584
00:36:24.320 --> 00:36:29.920
But too, after you retire, it doesn't even matter what
585
00:36:30.000 --> 00:36:33.440
jobs you held, how much money you made, or if
586
00:36:33.500 --> 00:36:36.750
you accomplished anything. All of a sudden, you're like a
587
00:36:36.789 --> 00:36:38.170
blank slate to anyone you meet.
588
00:36:38.590 --> 00:36:38.730
Yep.
589
00:36:39.650 --> 00:36:39.869
Yeah.
590
00:36:40.150 --> 00:36:42.730
I experienced that when I... teaching. I taught for 24 years.
591
00:36:43.190 --> 00:36:44.889
Walked out the door, nobody gave a shit that I
592
00:36:44.909 --> 00:36:50.590
was gone. You pour your heart and soul into something thinking,
593
00:36:50.639 --> 00:36:55.099
you know, you've created something beautiful and nobody cares. They
594
00:36:55.139 --> 00:36:57.199
bring somebody in the next day to replace you. It
595
00:36:57.219 --> 00:37:04.329
doesn't matter. You know, so, yeah. Expectations. Cockblock of the universe.
596
00:37:04.389 --> 00:37:08.469
That's because every expectation we hold is based on a
597
00:37:08.510 --> 00:37:14.170
past experience or past belief systems or past knowledge because
598
00:37:15.070 --> 00:37:19.130
going into the unknown is so terrifying that if we
599
00:37:19.150 --> 00:37:23.780
can hold expectations that we already know then that makes
600
00:37:23.840 --> 00:37:28.980
us feel safe so if we can release those expectations
601
00:37:29.139 --> 00:37:34.500
and it opens up expands the possibilities of what we
602
00:37:34.539 --> 00:37:40.659
can experience so true otherwise we're limiting Yeah.
603
00:37:40.679 --> 00:37:41.920
I'm going to have to do a lot of thinking
604
00:37:41.960 --> 00:37:46.809
on that this week because that's hitting home. Cause I
605
00:37:46.849 --> 00:37:47.949
do the expectations.
606
00:37:49.849 --> 00:37:50.050
Yeah.
607
00:37:50.630 --> 00:37:53.050
I mean, we hold for others. We hold for ourselves.
608
00:37:53.710 --> 00:38:02.369
It it's yeah. Just builds resentment, resentment for ourselves. And
609
00:38:02.429 --> 00:38:06.070
it's very, very limiting when you can only base yourself,
610
00:38:06.949 --> 00:38:10.289
what you can desire for yourself on what you have
611
00:38:10.369 --> 00:38:14.429
known from the past, then it limits. Limit yourself to
612
00:38:14.449 --> 00:38:21.869
the most exciting, joyful, happy time you've ever experienced. That's
613
00:38:21.889 --> 00:38:25.949
the limit. You can never experience anything beyond that. And I,
614
00:38:25.989 --> 00:38:29.329
for one, would love to experience something beyond that. I've
615
00:38:29.369 --> 00:38:30.769
had a lot of joy in my life, a lot
616
00:38:30.789 --> 00:38:34.150
of happiness in my life, and I want more. And
617
00:38:34.190 --> 00:38:36.010
I don't want to limit it to if it can
618
00:38:36.110 --> 00:38:38.789
get bigger and it can feel better and it can,
619
00:38:38.949 --> 00:38:44.739
can be more fulfilling. I want that. I don't want
620
00:38:44.760 --> 00:38:47.139
to limit myself to what I, what I only, what
621
00:38:47.199 --> 00:38:52.619
I know, because I don't know a lot. Doing this work, digging,
622
00:38:52.719 --> 00:38:55.239
going within what I've realized is I don't know shit.
623
00:38:56.760 --> 00:39:00.150
I don't have the experiences that everybody else has. I
624
00:39:00.170 --> 00:39:03.119
don't need to have their same experiences. But I also
625
00:39:03.219 --> 00:39:05.199
don't want to limit mine to only what I know.
626
00:39:05.219 --> 00:39:09.940
Because what I know is like equivalent to the tip
627
00:39:09.960 --> 00:39:17.630
of a pen. Yeah. Okay. All right. What else do
628
00:39:17.670 --> 00:39:22.610
we have? We have, ooh, leads perfectly into old outdated beliefs.
629
00:39:24.409 --> 00:39:27.210
Old outdated beliefs. They are hard little suckers to let go.
630
00:39:28.510 --> 00:39:31.349
They are familiar, which gives us... us comfort. We are
631
00:39:31.409 --> 00:39:35.449
comfortable with them and have spent years building systems and
632
00:39:35.469 --> 00:39:38.780
developing habits that depend on them. Like a man who
633
00:39:38.820 --> 00:39:41.860
has worn eyeglasses so long that he forgets he has
634
00:39:41.900 --> 00:39:45.619
them on. We forget that the world looks to us
635
00:39:45.719 --> 00:39:48.260
the way it does because we have become used to
636
00:39:48.340 --> 00:39:52.619
seeing it that way. through a particular set of lenses. Today, however,
637
00:39:53.159 --> 00:39:56.619
we need new lenses and we need to throw the
638
00:39:56.739 --> 00:40:07.010
old ones away. Some examples, Janice, we are familiar with these.
639
00:40:07.230 --> 00:40:10.750
Some examples of old outdated beliefs. I am not good enough.
640
00:40:11.969 --> 00:40:16.309
I don't belong here. They're too good for me. That's
641
00:40:16.349 --> 00:40:20.230
not for people like me. I can't do things like that.
642
00:40:21.389 --> 00:40:24.300
I'm not confident enough for that goal.
643
00:40:26.320 --> 00:40:28.619
Jeez. You put a picture of me right on top
644
00:40:28.659 --> 00:40:29.079
of that one.
645
00:40:29.480 --> 00:40:32.119
I know, right? Picture of us in the dictionary.
646
00:40:32.619 --> 00:40:34.619
There we go.
647
00:40:35.360 --> 00:40:42.329
Wow. And old outdated beliefs are the shackles that keep
648
00:40:42.409 --> 00:40:48.570
us chained to the past. Chained to the past. You know,
649
00:40:48.769 --> 00:40:53.170
and that's why it's so important that we understand following
650
00:40:53.250 --> 00:41:01.150
somebody else's strictly constructed map can't work for all of
651
00:41:01.230 --> 00:41:05.190
us because we all, yes, we have similar beliefs, but
652
00:41:05.230 --> 00:41:08.510
we all have different belief systems. We've all grown up
653
00:41:08.570 --> 00:41:12.110
in different experiences. And even, you know, people with the
654
00:41:12.159 --> 00:41:15.780
siblings out there, I have three siblings and the four
655
00:41:15.840 --> 00:41:19.840
of us remember childhood very differently We grew up in
656
00:41:19.880 --> 00:41:23.500
the same house, but had very different experiences. So to
657
00:41:23.539 --> 00:41:27.300
believe that a cookie cutter program can help you get
658
00:41:27.380 --> 00:41:30.980
to the true essence of you, that it can return
659
00:41:31.039 --> 00:41:36.719
you to your original divine blueprint, just doesn't fly anymore.
660
00:41:39.000 --> 00:41:43.179
It's about getting curious for you. Why do I believe that?
661
00:41:43.679 --> 00:41:46.380
Do I still believe that? Why did I respond to
662
00:41:46.420 --> 00:41:49.659
this the way I did? Why did I react? And
663
00:41:49.699 --> 00:41:52.909
it's just about questioning without judgment. That's the biggest thing.
664
00:41:53.050 --> 00:41:57.230
I'm so glad Jen brought up the judge because when
665
00:41:57.289 --> 00:41:59.949
you can question, and we've talked about the observation deck,
666
00:42:00.369 --> 00:42:05.869
when you can just watch your behaviors and ask nonjudgmental
667
00:42:05.929 --> 00:42:11.730
questions and allow yourself to be present, the answers come.
668
00:42:13.389 --> 00:42:16.539
They always come. They're not always what we want to
669
00:42:16.599 --> 00:42:23.269
hear because it's always truth. But the answers come. We
670
00:42:23.309 --> 00:42:27.050
have to start trusting the guidance within. And it's not
671
00:42:27.110 --> 00:42:35.179
about launching into big life-changing decisions. You can start small
672
00:42:36.300 --> 00:42:45.059
by simply asking the questions. There's resentment in Janice for
673
00:42:45.139 --> 00:42:50.719
how her birthday went. Okay. Well, why is that there?
674
00:42:51.670 --> 00:42:54.690
Where did the expectation start? And what can I do
675
00:42:54.730 --> 00:43:00.269
differently next year? It's not about Janice being bad. It's
676
00:43:00.309 --> 00:43:02.829
not about Janice being good. It's about Janice being real
677
00:43:04.150 --> 00:43:09.210
and truthful and honest. And in this two hours that
678
00:43:09.250 --> 00:43:14.150
I've been gifted with Janice, you know, we've realized that
679
00:43:14.650 --> 00:43:17.170
energetically she was saying my birthday is not a big deal.
680
00:43:18.340 --> 00:43:24.000
What made her choose that? Why did, did she already
681
00:43:24.059 --> 00:43:26.429
have an expectation that she was going to be disappointed?
682
00:43:26.590 --> 00:43:29.130
So she was trying to make herself feel better by
683
00:43:29.230 --> 00:43:33.309
saying it's not a big deal. There we go.
684
00:43:36.409 --> 00:43:38.789
Yeah. Yeah.
685
00:43:40.090 --> 00:43:44.300
So comparison expectations and old outdated beliefs just start now.
686
00:43:44.829 --> 00:43:47.329
Allow yourself to get curious and ask the questions. Why
687
00:43:47.389 --> 00:43:51.130
am I comparing myself to this? Why am I holding
688
00:43:51.150 --> 00:43:59.369
this expectation? Does this outdated belief still serve me? And
689
00:43:59.409 --> 00:44:02.210
it's not so much about immediately taking action. It's about
690
00:44:02.250 --> 00:44:02.809
being aware.
691
00:44:04.070 --> 00:44:06.190
And this is just perfect way to end the show
692
00:44:06.250 --> 00:44:09.130
because those are things that we can think about if
693
00:44:09.170 --> 00:44:13.139
you choose to or not. But this week, if we're
694
00:44:13.159 --> 00:44:16.489
trying to Be more aware or grow or whatever. Be
695
00:44:16.510 --> 00:44:18.889
more whole. Those are perfect thoughts.
696
00:44:20.530 --> 00:44:27.860
Excellent. Okay. All right. As always, Janice, thank you so much.
697
00:44:28.780 --> 00:44:32.599
Oh, Judy. Oh, gee. I can't take compliments.
698
00:44:33.280 --> 00:44:34.619
Well, we're working on that.
699
00:44:35.139 --> 00:44:35.539
Thank you.
700
00:44:36.460 --> 00:44:38.320
That is an old outdated belief, Janice.
701
00:44:38.960 --> 00:44:43.280
I know. There you go. Thank you, Judy. Thank you, everybody.
702
00:44:43.949 --> 00:44:48.269
We just love sharing our feelings, our stories, our tools
703
00:44:48.309 --> 00:44:51.269
with you. And I'm so glad you're here right now
704
00:44:51.610 --> 00:44:51.929
with us.
705
00:44:52.630 --> 00:44:52.849
Yes.
706
00:44:53.929 --> 00:44:57.429
Yes. Special shout out to everybody who commented today. That
707
00:44:57.449 --> 00:44:57.829
was fun.
708
00:44:57.849 --> 00:45:01.610
Yes. That was great. Thank you, everybody.
709
00:45:02.719 --> 00:45:05.019
Thank you so much for choosing to be here now
710
00:45:05.059 --> 00:45:06.960
with us. Please always remember.
711
00:45:08.000 --> 00:45:09.139
You are not alone.
712
00:45:09.679 --> 00:45:13.199
And don't ever forget. You are awesome. We'll see you
713
00:45:13.239 --> 00:45:13.659
next time.
714
00:45:14.780 --> 00:45:16.780
Bye.
1
00:00:00.110 --> 00:00:05.500
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00:00:37.880 --> 00:00:43.130
and podcast. Today's topic, stop using someone else's map to
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find yourself. I am your co-host, Judy Porter, and I
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am here with my co-host in peace, Miss.
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Janice Leonard. Hi.
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Welcome back, Janice.
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Thank you. Thank you. I could use another full gear,
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but I am. I'm on the way up now, finally. Hey,
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glad to be here. Glad anyone's here. I hope we
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can inspire you, share stories with you. We can bring
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in different alternative healing methods and regular ones and tools,
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and hopefully we can all help each other get through
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this time that can be pretty rough. We are a
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part of a 501c3. nonprofit organizations. So if you donate
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to us, it is tax deductible. And if you want
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to go to our website, www.peacefulempowermentworks.org. On the top of
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the homepage, in the bottom are the donate buttons. But
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also you'll see on the ribbon, we have shows. And
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we actually have a library of all the shows that
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have been done. So if you want to Look for
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different topics. If there's something you're ready to listen to here,
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you can go back and listen again. And thanks for
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being here. Yeah.
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And a free way to support us is to like, comment, share,
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and subscribe.
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Thank you.
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You're very great. Yes.
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I knew that that ending was wrong, but I couldn't.
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You're ready to be patient with me today, right?
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Absolutely. You know, it's been an interesting couple of weeks.
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I was sharing with Janice before we got into this, that,
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you know, this has been trigger city around here. One
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trigger after another old patterns coming up and I have
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to keep reminding myself that, yeah, they're coming up to
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be released and finally let go and what all that
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kind of stuff. But when you're in it, damn, it's hard. Damn,
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it's hard.
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And you fall back to the old patterns, you know?
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Absolutely. Those old patterns creep up on you, you know, and.
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For me, it's not until I am able to move
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through it most of the time that I can then
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start to figure it out and see what's going on.
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But yeah, man, when you're in it, it's freaking hard.
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It's freaking hard. The one thing I can celebrate is
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I don't stay in it as long as I used to,
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and that's progress. It's true.
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That's very true.
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That's true. Yes, sometimes that's the only light I can
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hold on to until I can figure everything else out. Yay. Okay,
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so before we get into the meat of it today,
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I do have the correct September show topics. Last week
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I had August, Janice.
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I know.
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I watched up to this part anyway.
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Okay, until I screwed up. Okay, so we are now
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moving to September 17th. We will have Pam Culley McCullough.
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with us. She is the author of the book, The
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Promise of Soul Love. We are excited to hear what
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she has to say. It's about a girl and her
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dad and how their relationship moved through alcoholism and a
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connection with him from spirit gave her a lot of
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clarity and peace. So I'm excited to have Pam with us.
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And then September 24th, you'll have Janice and I talking
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about faith or fear. The choice is yours.
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Good thing that's not the topic this week. We need something. Yay.
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Exactly. And just a quick reminder about Elohim Magdalena Roses,
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six-part series. We have completed three thus far. If you
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have not seen them, please go back and check them out.
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She'll be back with us on October 1st with The
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Breath is the Portal. So, yeah, that's what we got. Janice,
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would you like to ring us in?
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I do, do, do.
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All right.
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Hold on.
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All right.
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So our topic, stop using everyone else's map to find yourself.
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It's funny. I had all kinds of things going through
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my head and what we could talk about. And there's
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so much that we could talk about. And we talk
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a lot about moving from the old systems into the new.
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And self-help is a big field of old system health.
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I think last week it was the old shit's not
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working or the week before that. The old shit's not
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working anymore. Well, this is part of the old that
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just doesn't work. I did a lot of self-help reading
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books and weight loss programs and all this kind of
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stuff where it was very strict and cookie cutter and
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you do this and you do that and you do that.
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And if you don't do it, it's because of you.
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You have to be perfect or you fail. Exactly.
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Exactly. Exactly. And all that led me to was more shaming,
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more self-hatred, more self-doubt. It chipped away at my confidence.
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It chipped away at any courage to try anything else
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until I got to the point where I just didn't
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do anything.
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This whole society is getting the same message. So not
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only are you doing it to yourself, But then you
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hear your parents saying it too. And you hear, oh,
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you can't do that. Why don't you do that? Did
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you try that? You know, everyone knows what you should try.
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This will work. You can be perfect in that if
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you want to. I'm not.
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So there you go. You build defenses in order to counterbalance.
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And that was part of me being loud and boisterous.
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Everybody thought, you know, there isn't a thought Judy doesn't express. Well,
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that was not true. just because I said a lot
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of things didn't mean I was sharing my truth. It
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was all a facade.
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Yeah.
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And if I could be loud and boisterous, it kept
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people at an arm's length and doing that. Yeah. I
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kept people out that would, that could potentially hurt me,
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but I also kept good people at a distance too.
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So it's been an interesting journey to say the least. Um,
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And when I realized that all of those, all the programs,
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the cookie cutters, what I like to call them, the
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cookie cutter programs, you know, they just, they didn't work
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for me. I was able to finally embrace a conversation
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with myself as they just don't work for me. I
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didn't know why, uh, I did my best, especially, you know,
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launching into this spiritual work. Um, And, you know, it's
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really about rediscovering yourself. I did my best not to
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beat myself up anymore. We've talked a lot about bullies
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on the show and our own bullies. And, you know,
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this self-help field was a field that I didn't realize
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how much fuel it fed to my bully and my
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critic and my judge. So this has been a huge
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discovery for me. about, you know, you can't use someone
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else's map to find yourself. So I don't usually put
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a shit ton of words on a slide, but I
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was guided to do it. And I think it's just
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more so I wouldn't forget anything that was coming through.
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So I'm just going to go ahead and read it off.
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The global self-help and personal development industry is worth roughly
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$ 53 billion to 57 billion dollars. You know what that
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tells me? It's bullshit. Profit over people. Just like every
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other industry in the world. They give you their map
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and tell you to follow it strictly as directed and
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if it doesn't work it's because you did not work
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hard enough. You were not disciplined enough. You are not
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dedicated enough. You end up feeling even worse about yourself
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than before you started. A few weeks ago we said
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the old ways aren't working anymore. And this is just
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another example of what we're talking about. You are the
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only one who knows what's right and perfect for you.
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Your map already lives within you. I like to call
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it your divine blueprint. When you are willing to get
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curious about why you do the things you do, hold
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the beliefs that you hold, as well as investigate the
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impact expectations have on your life, you begin to unfold
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your very own map that will guide you on the
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path to wholeness. Over the past few months, we have
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had two guests on the show sharing about their latest books.
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Chris Burke was here with Living Wholeness, When Life is
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Allowed to Feel Like Home, and Cheryl Ragland-Pace was here
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with Be the Change, Be the Light, a memoir and
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soul activation journal for spiritual awakening, self-healing, and soul remembrance.
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I highly recommend these books. They stimulate curiosity and use
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guiding questions to help you uncover and navigate your very
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own map, empowering you to be your own superhero. Today,
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Janice and I are going to talk about comparison, expectations,
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and old outdated beliefs. If you're curious, we would love
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for you to join us. Come along.
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Oh my goodness.
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So if you're interested in finding those books, they're both
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available on Amazon. So you can either type in the
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author or type in the title of the book and
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you can get the books there. What I loved about
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both of them, Living with Wholeness was about being present
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how to look at your life and get curious about
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what's working, what's not working. And is there anything you'd
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like to do to shift anything? It's not do this,
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do this, do this, do this to this. And then
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you will have wholeness in your life. It's go within,
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ask yourself the questions, be the change, be the light.
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Not only does it do the same thing. It shares
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a personal experience and then it gives you an outline.
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I like to call it, it's a breathable outline where
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it just guides you through a process where you are
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asking the questions. Cause a lot of times I wouldn't
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know the questions to ask myself. Yes. I'd like to
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know those things. Well, how do I get to it?
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Cheryl does a wonderful job of just questioning and guiding.
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And that's the new, what I feel is the big
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shift that is happening in self-help. It's not about cookie cutter.
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It's about, hey, what works for you? And this is
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how you can get to finding out what works for you. Yeah.
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And like, this is so different from how we grew up,
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you know, that it is hard for people to understand.
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They're still looking for the formula.
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Yeah. Just give me the answer. I'll make it work.
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Yeah. You know, because you want to, yeah, and you're
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so goal-directed, so results, well, some of us, I think.
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And that's how we grew up. And with the shift
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you're thinking from there's not a real answer, well, what?
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It's just, it's different. I have a hard time explaining
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to family members what I do on this podcast because
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it's too foreign. You know, it's too foreign for them.
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Yes. And it is very different because, you know, school
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teaches us just get the answer. The answer is the goal.
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Whereas this work is about the journey. Yeah. It's about
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how did you get to, how can we get to
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that answer? And it's not about looking for it externally.
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It's about looking for it within yourself. You know, we
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were taught that everybody else knows us better than we do.
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And it's bullshit. It's bullshit. And that's what this new,
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what I'm seeing in the self-help shift is it's embracing
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the fact that we are all individuals. We all have
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very different experiences and different things are going to work
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and resonate with different people. So if we can just
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provide guiding questions, support, holding space, witnessing, then that we
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can help provide that safe environment for them to ask
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the questions. And that's what we like to do on
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the show. That's why we have guests on and we
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try to expose people to a lot of different things
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because there isn't one thing that works for everyone. And
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you take what resonates with you and you throw the
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rest away. That was one of the greatest gifts handed
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to me when I started this work is you don't
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have to buy into 100% of everything. You take what
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resonates with you in this, throw the rest away, move
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on to the next. And in order to do that,
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you have to be able to determine what, okay, well,
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that feels right. I shifted from asking my daughter, you know,
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what does that look like for you? Or how do
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you want it to be to how does that feel
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to you? Because your body doesn't lie. Your body's going
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to let you know what feels aligned and what doesn't.
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Yeah.
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So one of the first things we want to talk
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about is comparison. And the first thing that popped in
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my head is that quote, you know, comparison is the
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thief of joy. So I went and checked that out
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a little bit. There was a lot more to that
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statement from Theodore Roosevelt. It didn't just end with comparison
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is the thief of joy, which I found interesting. He
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went on to say comparison was something that is better
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is the thief of joy. Comparison with something that is
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worth is a joy. Full of relief and gratitude. You
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cannot always choose what happens to you or your circumstances,
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but you can always choose your attitude by what you
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choose to compare your experiences or circumstances to and therefore
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how you will feel. We can make an experience either
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a heaven or a hell by what we compare it
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to our emotions are an inside job. And I was thinking,
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all right, okay, I can sit with that. And just
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like I said in the opening, when I compare my
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process is much shorter, I don't spend as much time
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in my chosen hell as I used to. So if
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I want to, um, Yeah, it was very interesting. It
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generated a lot of thought for me.
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All this just makes me think about is my birthday.
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My birthday was last week. I kind of realized it
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but thought I got over it, but it was still there.
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I had in mind that your birthday... You need to
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feel like you're special. Don't know where that came from,
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but that's my expectation.
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Yeah.
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And it's just not right because you're going to be disappointed.
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That's not the point of this though. But yeah. I just,
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you know. That's just it.
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Like where did, where did that imprint that on your
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birthday is the only day you're allowed to feel special?
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And other people are the ones that make you feel special.
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Not you. Ooh. Uh-huh. Yeah. When we give the keys
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to that car to somebody else, then we always set
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ourself up for resentment.
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Hurt.
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Abandonment.
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Yeah. Yeah, because that's exactly. I feel hurt by the
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lack of action for my family members. And instead of feeling, well,
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I did take myself out to breakfast, but then I
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got sick cause I ate too much, but you know,
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that's true. That's true. I didn't try to do it
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for me. Wow.
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Yeah. Isn't it interesting? It's like, if I want other
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people to treat me like I'm special, I have to
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treat myself like that too. And I, it's really not
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something that has a been encouraged and be something that I,
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I know I haven't actively thought about it until this moment. Really?
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It's like, wow. Okay. And you even mentioned in the
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pregame that, you know, you were approaching your birthday. Like
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it's not a big deal. Nobody needs to read it.
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And energetically that's the message that's being sent.
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Oh, great. We got a message from Jennifer Clark. In
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order to compare, we first need to judge. That is
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better or that is worse, which in itself puts us
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in a slippery slope. That is better. That is worse.
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That's right. That's right.
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Yeah. Oh, she says more.
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Oh my gosh. You read that because I can't see.
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It's not about the answer. It's about the journey. Living wholeness,
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not achieving wholeness. Wholeness is what we do. We might
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be more whole or more light some days than others. Absolutely.
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Oh, Jennifer, you gave you got to be one of
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our guest guest people sometime i agree oh good we've
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got lionel clark also saying it's a comment to us
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he's saying exactly has to line up.
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You got it thank.
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You lionel lionel.
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Thank you uh Yeah, so I love the fact that
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Jim brought up comparing requires judgment.
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It's true.
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That's an excellent point.
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Because you're either better or you're worse.
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So, yes, there's the judge. And that's, you know, the
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other quote was, if comparison is a thief of joy,
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then our culture is being robbed blind. And I thought, huh,
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that's interesting, too. Because we have been so distracted by
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so many other things that joy is one of the
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first things that goes. It's very interesting. One of the
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00:20:53.099 --> 00:20:56.680
first questions that is usually asked with new clients is,
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what do you do for fun? Where's your joy? And
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people are like, I don't even know anymore. You get
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so wrapped up in the day-to-day of just getting through
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the day, just getting through the week. Just let me
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make it to the end of the month that joy
325
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isn't even on people's radar anymore no yeah and when
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you're constantly comparing yourself.
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You know that it's interesting is there's been a few
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years of times my life when I I really look
329
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back and I really don't like who I was because
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I would get into the gossip a little bit or
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criticize people and, you know, get into it, go into it.
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I don't think, well, I probably started it too sometimes,
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but you know, that's always been about my just feeling
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so bad about myself. I needed to judge, to judge somebody.
335
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So I would feel better about myself, you know? So that,
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that was that the whole comparing and judging and, It
337
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really brings you down a nasty road of just not goodness.
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It's like Jen said, it's a slippery slope. Because if
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your self-esteem is based on somebody else being worse than you,
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then you're still taking that control and putting it in
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someone else's pocket. You're still throwing them the keys to
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your car.
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And your thinking ends up being about them being bad
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or down or less than instead of enjoying who you
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are you know it puts the focus out there.
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Yep not in here right off.
347
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All right that was awesome yeah first of all i
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want to apologize to anyone in my past who i've
349
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been not right too same.
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We are very different people today than we were back
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then living in our wombs.
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Yes living this exactly Uh-huh.
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Bob has a song, hurt people, hurt people, heal people,
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heal people. So absolutely. And the fact that you can
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recognize that you're not that same person anymore. We're not
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meant to be the same people. We're meant to grow
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and learn from our experiences and make different choices. And
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here we are. Wow. Okay. So we're going to break
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for a commercial right now. Yes. And we will be
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back to talk about expectations. See you in a minute.
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Welcome to NewStreamingNetwork.com. The future of streaming is here. Looking
362
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00:24:01.930 --> 00:24:03.730
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00:24:03.890 --> 00:24:10.819
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00:24:14.119 --> 00:24:17.059
Welcome back to Be Here Now, the peaceful empowerment work
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show where presence invites perspective and allows peace. We are
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talking and stop using someone else's map to find yourself.
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We have tackled the topic of comparison and how it
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invites in your judge and it keeps you focused on
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the external and not going within. And now we're going
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to talk about expectations. I saw this nice quote from
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Brene Brown. Expectations are resentments waiting to happen.
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Oh, boy.
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I had no idea how these would land today. And wow.
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The hardest thing to get over is your own expectations.
381
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Not everyone will act or think like you do. And
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you have to make peace with that.
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What I want to know is what does Judy Forber say?
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Judy Porter says, thank you for asking, Janice. Expectations are
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the cock block of the universe.
386
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That's right. I think that's a big, big part of
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why I'm having such a hard time with being retired. Yeah. It's, it's,
388
00:25:36.829 --> 00:25:40.009
I just, you, well, you expect certain things in retirement.
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You expect freedom. You expect happiness. Happiness and you expect,
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you know, you just think you're going to have those things.
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And I can't say I'm having them necessarily. I'm feeling
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better about myself. Well, I'm recovering from a lifetime of stress.
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So I think I'm doing really well with that.
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I love that.
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But it's not like what I expected. You know, it's
396
00:26:07.140 --> 00:26:10.619
not what you expect. What's retirement? Retirement. You're going to travel.
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00:26:10.890 --> 00:26:13.160
You're going to spend time with your grandkids. I don't
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00:26:13.200 --> 00:26:19.259
want to know. You know, you'd have money. You don't
399
00:26:19.279 --> 00:26:20.740
think about what if you don't have money, do everything
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00:26:20.759 --> 00:26:22.940
you want to do, or you don't feel like doing
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all those things or you just too tired. So, yeah.
402
00:26:27.089 --> 00:26:30.069
So I have a hard time. And you know what
403
00:26:30.109 --> 00:26:34.079
it is? Well, maybe a big part of it is expectations.
404
00:26:34.630 --> 00:26:35.559
Yeah.
405
00:26:35.579 --> 00:26:40.000
I have had, have expectations. of my life that you
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work towards retirement. And then when you're there, you know, yeah, party. Well, no,
407
00:26:49.410 --> 00:26:51.609
but you know, you see some people, there we go. Comparing,
408
00:26:51.849 --> 00:26:53.730
but I'm going to finish this sentence, but you see
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retiring and they're doing things and they look like they're
410
00:26:58.559 --> 00:27:00.819
get the wind by the tail. Is that the expression
411
00:27:01.480 --> 00:27:04.380
tiger by the tail? I, I don't know, but, uh,
412
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and you know, I'm not looking like that.
413
00:27:08.869 --> 00:27:09.900
So that makes you bad.
414
00:27:12.509 --> 00:27:13.529
It's something's wrong.
415
00:27:13.569 --> 00:27:13.789
Yeah.
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Something's wrong.
417
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Yeah.
418
00:27:15.849 --> 00:27:17.829
Yeah. I have to tell you, Jess, my dad says
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there should be a support group for people that go
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that retire because he went through the very same thing.
421
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My brother went through the same thing. It's, it's, you know, you,
422
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you spend your life waking up and going to a
423
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job or doing a job and having a purpose. So
424
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that becomes your purpose. And when that's gone, my dad
425
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was like, I was lost. I didn't know what to do.
426
00:27:42.250 --> 00:27:44.210
I don't know how to be.
427
00:27:44.380 --> 00:27:53.960
I tell you, I've gotten into true crime and watching trials. Well,
428
00:27:54.000 --> 00:27:56.819
Lindsay Clancy trial was last week and I just wanted,
429
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you know, it was the day we were celebrating my
430
00:28:00.079 --> 00:28:04.559
brother's birthday and mine allegedly a few days after mine. And, uh,
431
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I can't commit to that. And I just, we went
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up to Mount Washington and called our way with my
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bunch of family. Biggest group of family I think I've
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ever done anything with. And on the way back down,
435
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I took out my cell phone and I had a
436
00:28:23.029 --> 00:28:24.950
good service. I wanted to find out if the verdict
437
00:28:24.990 --> 00:28:29.910
came in yet. And it said something about the verdict,
438
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you know, hung jury. Then it said something about An hour.
439
00:28:35.230 --> 00:28:37.130
I was like, what the heck's going on? So it
440
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didn't give me an answer. It was very confusing. So
441
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I kind of kept on looking. And then we got
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down and, you know, you're with people. They get in
443
00:28:44.849 --> 00:28:48.390
the truck to go to the campground where my brother's camping,
444
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going to his campground. And I had to find out what's,
445
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you know. And my husband said something to me about
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being rude. And I tell you, I lost it on him.
447
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I'm like, being rude? This is all I've got. This
448
00:29:00.900 --> 00:29:02.519
is all there is to my life. I want to
449
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find out what's going on. This whole dramatic thing. Oh,
450
00:29:06.789 --> 00:29:11.339
my gosh. Because, you know, I feel like that's all.
451
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You were able to speak the truth of how you feel.
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You spoke it out loud.
453
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Oh, yeah. Way passionately. We had to stop at a store.
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And my granddaughter and her boyfriend were in the back seat.
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And I went in the store. And I came back in.
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And my husband says, are you better yet?
457
00:29:30.160 --> 00:29:31.799
I said, yeah.
458
00:29:33.400 --> 00:29:39.809
Yeah. He says, you know what Chase said? Oh my God,
459
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this says whoa i guess you better stay away from
460
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the topic of trials with her stay away from judging
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00:29:45.839 --> 00:29:49.980
her at the trials so you know an objective person
462
00:29:50.019 --> 00:29:54.289
looking at me at that moment Where I went off
463
00:29:54.369 --> 00:29:57.289
on my husband about him judging me because I wanted
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to look at the verdict of my trial. I just, oh,
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I laughed. Fortunately, I can laugh at myself usually. But
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00:30:08.630 --> 00:30:13.680
he just gave me a different perspective of me. Oh, kids.
467
00:30:16.259 --> 00:30:18.680
I'm in a bubble. Chase, leave me in my bubble.
468
00:30:22.910 --> 00:30:25.349
I mean, but what an important realization to come out
469
00:30:25.369 --> 00:30:28.579
of that. You believe that there is nothing in your
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life worthy except for true crime.
471
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And the verdict.
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And the verdict, so.
473
00:30:34.220 --> 00:30:36.299
See, a lot of, you could usually, if it's something,
474
00:30:36.319 --> 00:30:38.960
you could always, you know, watch it later. Right. But,
475
00:30:39.019 --> 00:30:41.690
you know, when it's the biggest, big, big trial, like
476
00:30:41.769 --> 00:30:44.250
Lindsay Clancy, and you want to know the verdict, you
477
00:30:44.269 --> 00:30:51.369
kind of, you want to find out with everybody else. Right. Anyways.
478
00:30:51.970 --> 00:30:54.609
So I can't believe I lost it. And again, you know, it's,
479
00:30:55.789 --> 00:30:58.769
it's compared. I just, I think I'm feeling sorry for
480
00:30:58.809 --> 00:31:02.130
myself because well, you know, the whole retirement thing and
481
00:31:02.150 --> 00:31:05.200
I don't have big goals or do things that are
482
00:31:05.259 --> 00:31:08.359
just like, that's, that's what something, one thing I cared about.
483
00:31:08.880 --> 00:31:11.619
And it just, I think I knew that was sad
484
00:31:11.980 --> 00:31:15.920
that in this family time, that was the thing I
485
00:31:15.960 --> 00:31:19.109
was worried about. So I see it at the same time.
486
00:31:19.119 --> 00:31:20.569
And so then you want to judge yourself at the
487
00:31:20.589 --> 00:31:26.759
same time. Just, you know, Expectations, they just are awful.
488
00:31:27.319 --> 00:31:32.079
They do. They set you up for resentment. And I
489
00:31:32.160 --> 00:31:34.700
think the fact that you are able to admit that
490
00:31:34.740 --> 00:31:38.980
you had these expectations. We've got a whole buttload of
491
00:31:39.019 --> 00:31:40.720
people watching today, Janice. Yes.
492
00:31:41.769 --> 00:31:44.349
And this is Wendy. Wendy says, but remember, Janice, we
493
00:31:44.369 --> 00:31:47.609
also only see what people want to show us. So
494
00:31:47.630 --> 00:31:50.430
they may look all together, but may not be. This
495
00:31:50.490 --> 00:31:51.269
is so true.
496
00:31:51.869 --> 00:31:58.450
So true. so true yes the the social media age
497
00:31:58.490 --> 00:32:01.630
has allowed us such a larger platform for us to
498
00:32:01.710 --> 00:32:04.069
either get in get on and beat ourselves up for
499
00:32:04.150 --> 00:32:08.130
not being or you know the judge loves social media
500
00:32:08.670 --> 00:32:11.039
yeah the judge will love it.
501
00:32:11.619 --> 00:32:14.299
Yeah and really how many retired people do i watch
502
00:32:14.640 --> 00:32:19.630
you know i mean really oh my brother Well, they
503
00:32:19.650 --> 00:32:21.529
just up and moved. That's not been fun. My sister,
504
00:32:21.950 --> 00:32:23.890
her husband's getting sick. That's not fun. So I don't
505
00:32:23.930 --> 00:32:25.430
know where that comes from. It must come from social
506
00:32:25.450 --> 00:32:29.910
media or the things you see retired people do on TV.
507
00:32:30.509 --> 00:32:32.349
Well, and I also think it's the lie that's been
508
00:32:32.390 --> 00:32:34.710
sold to us. You're going to put the work in
509
00:32:34.750 --> 00:32:37.450
and you're going to do your part. And then when
510
00:32:37.490 --> 00:32:40.250
you retire, that's when you get to live your life
511
00:32:40.309 --> 00:32:43.769
and be free and have fun and blah, blah, blah, blah, blah. Meanwhile,
512
00:32:44.210 --> 00:32:47.019
the whole time we're working, it's been ingrained in us
513
00:32:47.150 --> 00:32:50.660
that that is our purpose. You know, this is why
514
00:32:50.720 --> 00:32:53.329
we exist, to wake up, go to a job, make
515
00:32:53.349 --> 00:32:57.029
the money, pay the taxes. What did we learn growing up?
516
00:32:58.450 --> 00:33:03.869
You work, you pay taxes, and you die. I mean,
517
00:33:04.950 --> 00:33:06.109
that's what we were told.
518
00:33:08.309 --> 00:33:09.069
Oh, my gosh.
519
00:33:09.609 --> 00:33:12.549
And it's a bunch, just like everything else, bullshit, Janice.
520
00:33:12.609 --> 00:33:13.369
It's bullshit.
521
00:33:14.069 --> 00:33:16.869
Yeah. So true. Thank you, Wendy.
522
00:33:20.170 --> 00:33:23.369
I feel, and from a person looking from the outside
523
00:33:23.970 --> 00:33:27.589
in to you, one of your purposes is your ability
524
00:33:27.630 --> 00:33:30.289
to come here and share what you're truly going through.
525
00:33:32.410 --> 00:33:35.829
Because there's somebody else out there that has recently retired,
526
00:33:35.910 --> 00:33:38.910
or maybe not so recently, feeling exactly the way you're feeling.
527
00:33:39.269 --> 00:33:41.970
And now they know exactly what you say at the
528
00:33:42.019 --> 00:33:43.859
end of every show. They're not alone.
529
00:33:44.930 --> 00:33:45.799
Yeah, that's true.
530
00:33:46.599 --> 00:33:51.210
So I honor the fact that you show up And
531
00:33:51.250 --> 00:33:54.509
that's one of the big things, the chosen. The chosen
532
00:33:54.529 --> 00:33:56.470
are just the people that are willing to keep showing
533
00:33:56.569 --> 00:34:00.190
up no matter what state they're in. And you are
534
00:34:00.269 --> 00:34:00.690
one of them.
535
00:34:04.109 --> 00:34:06.769
Well, fortunately, I'm at the point in my life where
536
00:34:06.789 --> 00:34:11.159
I do speak my truth, too. I mean, true. Oh, boy,
537
00:34:11.179 --> 00:34:14.480
Jennifer's got another good comment. Social media is 99.5% comparisons.
538
00:34:18.050 --> 00:34:20.820
We're literally handing over our joy and letting the judge
539
00:34:20.969 --> 00:34:23.659
run the show. Oh, geez, Louise. She is.
540
00:34:24.380 --> 00:34:26.559
Yeah.
541
00:34:26.739 --> 00:34:29.340
We've got powerful talkers today giving us thoughts.
542
00:34:29.840 --> 00:34:31.300
Yeah, we do. Yeah.
543
00:34:31.320 --> 00:34:31.739
Thank you.
544
00:34:33.119 --> 00:34:38.199
Yes. So if we, and the whole expectations are the
545
00:34:38.219 --> 00:34:40.369
cock block of the universe. I'm here and just expand
546
00:34:40.409 --> 00:34:43.489
on that a little bit. Oh, here we go. She's back.
547
00:34:44.050 --> 00:34:46.469
We start pressuring kids from a very young age to
548
00:34:46.510 --> 00:34:50.190
associate their self with what they want to. Oh, so true.
549
00:34:50.550 --> 00:34:51.849
What do you want to be when you grow up
550
00:34:52.289 --> 00:34:56.429
as it relates to a job or career? It's deeply ingrained. Yes, ma'am.
551
00:34:56.530 --> 00:35:00.679
It sure as shit is. The pressure that Maddie felt
552
00:35:00.860 --> 00:35:03.460
in middle in high school from 10th grade on about
553
00:35:03.500 --> 00:35:04.840
what she's going to do with the rest of her
554
00:35:04.880 --> 00:35:08.139
life is it was insane. It's insane. The pressure we
555
00:35:08.159 --> 00:35:08.860
put on these kids.
556
00:35:09.400 --> 00:35:09.539
Yeah.
557
00:35:10.880 --> 00:35:13.440
And I think, too, my first point in my life
558
00:35:13.460 --> 00:35:15.579
where I felt like maybe I had a value was
559
00:35:15.619 --> 00:35:16.380
tied to a job.
560
00:35:16.400 --> 00:35:17.219
Mm-hmm.
561
00:35:17.719 --> 00:35:21.050
So I think I've been very, my value, self-worth, has
562
00:35:21.130 --> 00:35:25.130
always been tied to a job or maybe even getting
563
00:35:25.150 --> 00:35:26.989
things done, projects. I don't know.
564
00:35:27.130 --> 00:35:30.349
So it's... And being good at the job. Yeah.
565
00:35:30.530 --> 00:35:31.750
Well, yeah. Yeah.
566
00:35:32.630 --> 00:35:32.809
Yeah.
567
00:35:33.070 --> 00:35:33.449
Perfect.
568
00:35:33.789 --> 00:35:34.170
Perfect.
569
00:35:34.630 --> 00:35:37.909
Perfect. And we're taught, you know, the better the job,
570
00:35:37.969 --> 00:35:39.900
the pays more money. Not even the.
571
00:35:41.440 --> 00:35:43.800
Purpose of the job or what the job is doing.
572
00:35:43.820 --> 00:35:47.599
It just made me think of nonprofits. But, you know,
573
00:35:48.059 --> 00:35:50.820
if you're making a lot of money, then you hold
574
00:35:50.860 --> 00:35:54.559
a lot of power. It doesn't matter if you are
575
00:35:54.619 --> 00:35:58.239
serving from your heart. It doesn't matter. We got into
576
00:35:58.260 --> 00:36:03.119
a conversation in the pregame about corruption and how much
577
00:36:03.159 --> 00:36:06.199
corruption is coming to the surface and power and money
578
00:36:06.320 --> 00:36:10.780
corrupts the mind. And we've been submerged in this society
579
00:36:10.820 --> 00:36:14.489
where That's the focus. The more money you make, the
580
00:36:14.530 --> 00:36:17.610
better you are, the more power you hold. And if
581
00:36:17.679 --> 00:36:20.360
that's not it, then you're floundering.
582
00:36:21.619 --> 00:36:22.840
You know, too.
583
00:36:23.320 --> 00:36:23.619
Yes.
584
00:36:24.320 --> 00:36:29.920
But too, after you retire, it doesn't even matter what
585
00:36:30.000 --> 00:36:33.440
jobs you held, how much money you made, or if
586
00:36:33.500 --> 00:36:36.750
you accomplished anything. All of a sudden, you're like a
587
00:36:36.789 --> 00:36:38.170
blank slate to anyone you meet.
588
00:36:38.590 --> 00:36:38.730
Yep.
589
00:36:39.650 --> 00:36:39.869
Yeah.
590
00:36:40.150 --> 00:36:42.730
I experienced that when I... teaching. I taught for 24 years.
591
00:36:43.190 --> 00:36:44.889
Walked out the door, nobody gave a shit that I
592
00:36:44.909 --> 00:36:50.590
was gone. You pour your heart and soul into something thinking,
593
00:36:50.639 --> 00:36:55.099
you know, you've created something beautiful and nobody cares. They
594
00:36:55.139 --> 00:36:57.199
bring somebody in the next day to replace you. It
595
00:36:57.219 --> 00:37:04.329
doesn't matter. You know, so, yeah. Expectations. Cockblock of the universe.
596
00:37:04.389 --> 00:37:08.469
That's because every expectation we hold is based on a
597
00:37:08.510 --> 00:37:14.170
past experience or past belief systems or past knowledge because
598
00:37:15.070 --> 00:37:19.130
going into the unknown is so terrifying that if we
599
00:37:19.150 --> 00:37:23.780
can hold expectations that we already know then that makes
600
00:37:23.840 --> 00:37:28.980
us feel safe so if we can release those expectations
601
00:37:29.139 --> 00:37:34.500
and it opens up expands the possibilities of what we
602
00:37:34.539 --> 00:37:40.659
can experience so true otherwise we're limiting Yeah.
603
00:37:40.679 --> 00:37:41.920
I'm going to have to do a lot of thinking
604
00:37:41.960 --> 00:37:46.809
on that this week because that's hitting home. Cause I
605
00:37:46.849 --> 00:37:47.949
do the expectations.
606
00:37:49.849 --> 00:37:50.050
Yeah.
607
00:37:50.630 --> 00:37:53.050
I mean, we hold for others. We hold for ourselves.
608
00:37:53.710 --> 00:38:02.369
It it's yeah. Just builds resentment, resentment for ourselves. And
609
00:38:02.429 --> 00:38:06.070
it's very, very limiting when you can only base yourself,
610
00:38:06.949 --> 00:38:10.289
what you can desire for yourself on what you have
611
00:38:10.369 --> 00:38:14.429
known from the past, then it limits. Limit yourself to
612
00:38:14.449 --> 00:38:21.869
the most exciting, joyful, happy time you've ever experienced. That's
613
00:38:21.889 --> 00:38:25.949
the limit. You can never experience anything beyond that. And I,
614
00:38:25.989 --> 00:38:29.329
for one, would love to experience something beyond that. I've
615
00:38:29.369 --> 00:38:30.769
had a lot of joy in my life, a lot
616
00:38:30.789 --> 00:38:34.150
of happiness in my life, and I want more. And
617
00:38:34.190 --> 00:38:36.010
I don't want to limit it to if it can
618
00:38:36.110 --> 00:38:38.789
get bigger and it can feel better and it can,
619
00:38:38.949 --> 00:38:44.739
can be more fulfilling. I want that. I don't want
620
00:38:44.760 --> 00:38:47.139
to limit myself to what I, what I only, what
621
00:38:47.199 --> 00:38:52.619
I know, because I don't know a lot. Doing this work, digging,
622
00:38:52.719 --> 00:38:55.239
going within what I've realized is I don't know shit.
623
00:38:56.760 --> 00:39:00.150
I don't have the experiences that everybody else has. I
624
00:39:00.170 --> 00:39:03.119
don't need to have their same experiences. But I also
625
00:39:03.219 --> 00:39:05.199
don't want to limit mine to only what I know.
626
00:39:05.219 --> 00:39:09.940
Because what I know is like equivalent to the tip
627
00:39:09.960 --> 00:39:17.630
of a pen. Yeah. Okay. All right. What else do
628
00:39:17.670 --> 00:39:22.610
we have? We have, ooh, leads perfectly into old outdated beliefs.
629
00:39:24.409 --> 00:39:27.210
Old outdated beliefs. They are hard little suckers to let go.
630
00:39:28.510 --> 00:39:31.349
They are familiar, which gives us... us comfort. We are
631
00:39:31.409 --> 00:39:35.449
comfortable with them and have spent years building systems and
632
00:39:35.469 --> 00:39:38.780
developing habits that depend on them. Like a man who
633
00:39:38.820 --> 00:39:41.860
has worn eyeglasses so long that he forgets he has
634
00:39:41.900 --> 00:39:45.619
them on. We forget that the world looks to us
635
00:39:45.719 --> 00:39:48.260
the way it does because we have become used to
636
00:39:48.340 --> 00:39:52.619
seeing it that way. through a particular set of lenses. Today, however,
637
00:39:53.159 --> 00:39:56.619
we need new lenses and we need to throw the
638
00:39:56.739 --> 00:40:07.010
old ones away. Some examples, Janice, we are familiar with these.
639
00:40:07.230 --> 00:40:10.750
Some examples of old outdated beliefs. I am not good enough.
640
00:40:11.969 --> 00:40:16.309
I don't belong here. They're too good for me. That's
641
00:40:16.349 --> 00:40:20.230
not for people like me. I can't do things like that.
642
00:40:21.389 --> 00:40:24.300
I'm not confident enough for that goal.
643
00:40:26.320 --> 00:40:28.619
Jeez. You put a picture of me right on top
644
00:40:28.659 --> 00:40:29.079
of that one.
645
00:40:29.480 --> 00:40:32.119
I know, right? Picture of us in the dictionary.
646
00:40:32.619 --> 00:40:34.619
There we go.
647
00:40:35.360 --> 00:40:42.329
Wow. And old outdated beliefs are the shackles that keep
648
00:40:42.409 --> 00:40:48.570
us chained to the past. Chained to the past. You know,
649
00:40:48.769 --> 00:40:53.170
and that's why it's so important that we understand following
650
00:40:53.250 --> 00:41:01.150
somebody else's strictly constructed map can't work for all of
651
00:41:01.230 --> 00:41:05.190
us because we all, yes, we have similar beliefs, but
652
00:41:05.230 --> 00:41:08.510
we all have different belief systems. We've all grown up
653
00:41:08.570 --> 00:41:12.110
in different experiences. And even, you know, people with the
654
00:41:12.159 --> 00:41:15.780
siblings out there, I have three siblings and the four
655
00:41:15.840 --> 00:41:19.840
of us remember childhood very differently We grew up in
656
00:41:19.880 --> 00:41:23.500
the same house, but had very different experiences. So to
657
00:41:23.539 --> 00:41:27.300
believe that a cookie cutter program can help you get
658
00:41:27.380 --> 00:41:30.980
to the true essence of you, that it can return
659
00:41:31.039 --> 00:41:36.719
you to your original divine blueprint, just doesn't fly anymore.
660
00:41:39.000 --> 00:41:43.179
It's about getting curious for you. Why do I believe that?
661
00:41:43.679 --> 00:41:46.380
Do I still believe that? Why did I respond to
662
00:41:46.420 --> 00:41:49.659
this the way I did? Why did I react? And
663
00:41:49.699 --> 00:41:52.909
it's just about questioning without judgment. That's the biggest thing.
664
00:41:53.050 --> 00:41:57.230
I'm so glad Jen brought up the judge because when
665
00:41:57.289 --> 00:41:59.949
you can question, and we've talked about the observation deck,
666
00:42:00.369 --> 00:42:05.869
when you can just watch your behaviors and ask nonjudgmental
667
00:42:05.929 --> 00:42:11.730
questions and allow yourself to be present, the answers come.
668
00:42:13.389 --> 00:42:16.539
They always come. They're not always what we want to
669
00:42:16.599 --> 00:42:23.269
hear because it's always truth. But the answers come. We
670
00:42:23.309 --> 00:42:27.050
have to start trusting the guidance within. And it's not
671
00:42:27.110 --> 00:42:35.179
about launching into big life-changing decisions. You can start small
672
00:42:36.300 --> 00:42:45.059
by simply asking the questions. There's resentment in Janice for
673
00:42:45.139 --> 00:42:50.719
how her birthday went. Okay. Well, why is that there?
674
00:42:51.670 --> 00:42:54.690
Where did the expectation start? And what can I do
675
00:42:54.730 --> 00:43:00.269
differently next year? It's not about Janice being bad. It's
676
00:43:00.309 --> 00:43:02.829
not about Janice being good. It's about Janice being real
677
00:43:04.150 --> 00:43:09.210
and truthful and honest. And in this two hours that
678
00:43:09.250 --> 00:43:14.150
I've been gifted with Janice, you know, we've realized that
679
00:43:14.650 --> 00:43:17.170
energetically she was saying my birthday is not a big deal.
680
00:43:18.340 --> 00:43:24.000
What made her choose that? Why did, did she already
681
00:43:24.059 --> 00:43:26.429
have an expectation that she was going to be disappointed?
682
00:43:26.590 --> 00:43:29.130
So she was trying to make herself feel better by
683
00:43:29.230 --> 00:43:33.309
saying it's not a big deal. There we go.
684
00:43:36.409 --> 00:43:38.789
Yeah. Yeah.
685
00:43:40.090 --> 00:43:44.300
So comparison expectations and old outdated beliefs just start now.
686
00:43:44.829 --> 00:43:47.329
Allow yourself to get curious and ask the questions. Why
687
00:43:47.389 --> 00:43:51.130
am I comparing myself to this? Why am I holding
688
00:43:51.150 --> 00:43:59.369
this expectation? Does this outdated belief still serve me? And
689
00:43:59.409 --> 00:44:02.210
it's not so much about immediately taking action. It's about
690
00:44:02.250 --> 00:44:02.809
being aware.
691
00:44:04.070 --> 00:44:06.190
And this is just perfect way to end the show
692
00:44:06.250 --> 00:44:09.130
because those are things that we can think about if
693
00:44:09.170 --> 00:44:13.139
you choose to or not. But this week, if we're
694
00:44:13.159 --> 00:44:16.489
trying to Be more aware or grow or whatever. Be
695
00:44:16.510 --> 00:44:18.889
more whole. Those are perfect thoughts.
696
00:44:20.530 --> 00:44:27.860
Excellent. Okay. All right. As always, Janice, thank you so much.
697
00:44:28.780 --> 00:44:32.599
Oh, Judy. Oh, gee. I can't take compliments.
698
00:44:33.280 --> 00:44:34.619
Well, we're working on that.
699
00:44:35.139 --> 00:44:35.539
Thank you.
700
00:44:36.460 --> 00:44:38.320
That is an old outdated belief, Janice.
701
00:44:38.960 --> 00:44:43.280
I know. There you go. Thank you, Judy. Thank you, everybody.
702
00:44:43.949 --> 00:44:48.269
We just love sharing our feelings, our stories, our tools
703
00:44:48.309 --> 00:44:51.269
with you. And I'm so glad you're here right now
704
00:44:51.610 --> 00:44:51.929
with us.
705
00:44:52.630 --> 00:44:52.849
Yes.
706
00:44:53.929 --> 00:44:57.429
Yes. Special shout out to everybody who commented today. That
707
00:44:57.449 --> 00:44:57.829
was fun.
708
00:44:57.849 --> 00:45:01.610
Yes. That was great. Thank you, everybody.
709
00:45:02.719 --> 00:45:05.019
Thank you so much for choosing to be here now
710
00:45:05.059 --> 00:45:06.960
with us. Please always remember.
711
00:45:08.000 --> 00:45:09.139
You are not alone.
712
00:45:09.679 --> 00:45:13.199
And don't ever forget. You are awesome. We'll see you
713
00:45:13.239 --> 00:45:13.659
next time.
714
00:45:14.780 --> 00:45:16.780
Bye.