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Raul Ponce- Ultra Runner

Shoot us a text. SummaryIn this conversation, Raul Ponce shares his journey of rediscovering self-love and purpose. He reflects on his past struggles with identity and the realization that he didn't truly know himself. Through this process of rebuilding, he emphasizes the importance of underst…
Shoot us a text. SummaryIn this episode of the Ginger and Chocolate podcast, host Lindsay S. Hiken speaks with ultra runner Julia Minkstein about her journey through running, personal challenges, and recovery. Julia shares her experiences with childhood health issues, the impact of COVID on her run…

Sue Reynolds Part 2

Shoot us a text. Summary The conversation explores the extreme physical demands placed on athletes, particularly the mindset that equates exhaustion with success. Sue Reynolds shares a personal story of pushing her limits during training, leading to severe consequences, including a hospital visit d…

The Ego in Athletics

Shoot us a text. SummaryIn this episode, Mike and Lindsay explore the concept of ego, discussing its role in personal experiences, sports, and competition. They reflect on their holiday experiences, delve into the psychological aspects of ego, and share personal anecdotes about balancing ego with s…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Lindsay Hiken and Mike Ergo، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.