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The sublime has salt in it.
In this episode, Dr. Julia Colangelo explores the sublime, the feeling of standing before something vast, and what awe does to the nervous system. You'll hear why every nerve signal runs on salt, how awe quiets the voice in your head, and how that quiet becomes flow when you carry it into your work.
In this episode:
• Beauty and the sublime, from Edmund Burke's 1757 essay
• Awe, vastness, and the small self, from the research of Dacher Keltner and Jonathan Haidt
• Why every nerve signal runs on salt
• How flow, as described by Mihaly Csikszentmihalyi, puts the quiet of awe into motion
• A practice for this week: Witness, Wait, Make
Join Salt Flow, a free two-day live workshop for women building a body of work.
Tuesday, November 10 and Wednesday, November 11 · 4pm ET · 1pm PT · 11am HST · 8am AEDT the next morning
https://theflowbrain.kit.com/db86029e76