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In part 2 of this Stompcast partnership with the British Red Cross, Alex talks to David Craigie – an emergency response volunteer in the north of Scotland who has supported people after devastating storms and floods. He shares his journey of how he came to work with the British Red Cross and the challenges he overcame to help people going through some of the toughest times of their lives.
For more information on what the British Red Cross does and how you can help head to www.redcross.org.uk/about-us/here-for-humanity
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
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Is loneliness really as bad for you as smoking? In Part 3, Dr Alex George and research scientist Dr Kathryn Bates put some of the most common claims about loneliness to the test. Does the quality of our relationships matter more than the quantity? Can being in a crowd actually make us feel lonelier…
Ever looked at someone going through a difficult time and wondered how they’re coping so well? What makes us more resilient, and how much of it comes from things we don’t see?
In Part 1 of the Figuring It Out podcast, Dr Alex George and research scientist Dr Kathryn Bates explore what resilience re…
“Never give up” sounds like good advice. But is pushing through always helpful, or can being resilient mean knowing when to stop?
In Part 3 of the Figuring It Out podcast, Dr Alex George and research scientist Dr Kathryn Bates put common claims about resilience to the test in Myth, Fact and It’s Co…
Everyone tells you how strong you are. But inside, you feel like you’re barely holding it together. Does that mean you’re not actually resilient?
In Part 2 of the Figuring It Out podcast, Dr Alex George and research scientist Dr Kathryn Bates explore resilience and coping with stress through a list…
Most of us think pain is simple: you get hurt, a signal travels to your brain, and it hurts. But what happens when there’s no injury to see, and no one believes you?
In Part 1 of the Figuring It Out podcast, Dr Alex George and research scientist Dr Kathryn Bates explore what pain actually is, how t…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Dr Alex George، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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