معلومات عن هذه الحلقة
Special guest Stephanie Robinson, former world and Euro jiu jitsu champion, talks about the pressures of competing on an elite level and the challenges her and other women face in the sport of competitive jiu jitsu.
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البحث في الحلقات الماضية
البحث في الحلقات السابقة من Existential Adventures with Scott Alfonso.
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We often hear the phrase "try to soften" in yoga, mostly referring to recognizing and softening parts of the body where you hold tension. In this episode I talk about my hard learnt lesson in learning how to soften my heart and my mind. Thanks for tuning in.
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Scott Brandon Alfonso، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
