Essential Coaching Conversations
Essential Coaching Conversations
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S2E29: Optimizing Performance Using Tech

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We all have tech at our fingertips, but are we really using it to its fullest capability? We have Oura Rings, Apple Watches, FitBits, Whoop Bands, Catapult Systems, Teamworks...you name it - we have it. We're using Hudl and Synergy to optimize strategy, but how about actual performance? The guys take a deep dive into how we can use the latest tech, which most of our athletes have, to truly get 1% better and find ways to optimize our performance to continue to win.

All that and more on this episode of Essential Coaching Conversations.

Follow and DM us on Twitter: @coachessential | @coachk424 | @rastogi_aseem

Subscribe to our YouTube Channel: youtube.com/@essentialcoaching

Subscribe to our website: www.essential-coaching.net

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