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There’s a particular kind of frustration that comes from going to bed on Sunday determined that this week will be different. My guest Chelsey Newmyer calls this “starting over every Monday,” and I knew exactly what she meant. Chelsey is a productivity strategist and founder of The Cosmic Productivi…
I preach rest. I preach self-care. I preach boundaries. And then I turned 40. I packed the entire summer full of birthday celebrations, a work trip to Calgary, camping, beach days, splash pads, star gazing, and every possible summer memory I could manufacture for my four kids... and ran myself ragg…
In this episode of Energy + Hours, I’m catching up with returning guest Rachel Newman about how much life can change as our kids get older, our work evolves, neurodivergence becomes part of the conversation, and we learn more about ourselves along the way. Rachel and I originally connected when bo…
👉 For personalized support, book a Time Tune Up  https://www.jillwright.ca ***** You're folding laundry. Then you remember you need groceries. Which reminds you about an unanswered email. Which leads to a permission form. Which leads to a birthday gift you haven't ordered yet. None of it was urgent…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Jill Wright, Time Management Expert، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.