معلومات عن هذه الحلقة
Richard Ratcliffe is back. After sharing a positive update on his cancer battle, Richard shares insight on training with data using Training Peaks.
Go to www.completerowing.com - donate to support the podcast.
- What is Training Peaks
- How to record data
- Definitions, what you need to know
- What we know now about smart training
- You're training too hard!
- Overtraining, what it is and how it feels
- Using heart rate and understanding the training levels
Go to www.completerowing.com - donate to support the podcast.
- What is Training Peaks
- How to record data
- Definitions, what you need to know
- What we know now about smart training
- You're training too hard!
- Overtraining, what it is and how it feels
- Using heart rate and understanding the training levels
الإنجليزية
الولايات المتحدة
النص 🔗
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البحث في الحلقات الماضية
البحث في الحلقات السابقة من Complete Rowing.
حلقات أخرى في هذا البودكاست
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount.
Today I welcome back Kirsty Russell-Duff, Richard R…
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount.
Today I welcome Rory O'Sullivan to the podcast. Ro…
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount.
Today I welcome Dr Valery Kleshnev. We cover Valery's…
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount.
Today I welcome Robin Williams to the podcast. Rob…
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount.
Today I welcome back Dr Valery Kleshnev. We continu…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Ken Creighton، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
تعديل
شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
