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How do you find comfort in the discomfort of uncertainty?
In this episode we are joined by Susan David, PHD, and will bring her research and perspective to life on this topic.
Susan David (link: https://www.susandavid.com/) is a renowned psychologist and the author of the best-selling book "Emotional Agility". (link: https://www.susandavid.com/book/) Susan is a co-founder of the Institute of Coaching at McLean Hospital, a Harvard Medical School affiliate, and a frequent contributor to publications like the Harvard Business Review. Her groundbreaking work focuses on the role of emotions in psychological resilience, leadership, and personal growth.
As business leaders, most of us operate and lead in complex and uncertain environments – and emotional agility has an important role to play in how to find comfort in the discomfort of uncertainty.
In this conversation, we discuss:
· What it means to be emotionally agile
· How emotions are data points in leading transformation
· How you can authentically be in your emotions without oversharing
We’d love to keep the conversation alive.
Reach out to Katrina and Stig to challenge us, ask a question, recommend a future guest and give us feedback.
