قد يكون صوت هذه الحلقة معطلاً.
How to fix it?
معلومات عن هذه الحلقة
There are many factors that affect our posture & Dr Holst covers many of them. In this episode the doctor shares simple corrective measures to improve your posture with minor corrections to common habits. He’ll talk about everything from sitting to standing, sitting at your computer, texting, even sleeping!
الإنجليزية
الولايات المتحدة
البحث في الحلقات الماضية
البحث في الحلقات السابقة من Better Health, Naturally.
حلقات أخرى في هذا البودكاست
Dr Peter Holst shares stories about how the medical industry is wired toward big pharma.This episode will empower you to seek other options as well as educate how to take charge of your own health.
In this episode, Dr. Peter discusses how sometimes finding a good doctor that has your personal health in mind can be challenging. In this episode Dr. Holst gets emotional when he shares about you can empower yourself with a better understanding of your body & it's functions!
Dr Holst shares many methods toward better health, naturally, and how to be more self aware as you score yourself in ways toward improved health.He digs in deep (pardon the pun) providing numerous methods to improve your health, mentally & physically.
Life is not a spectator sport! In a world too focused on instant gratification, Dr Holst speaks into the fact that taking charge of your life is crucial because you are the only person to make this happen. Popping a pill may be easier than changing your lifestyle (pill makers know this) but findin…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Dr Peter Holst، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
تعديل
شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
