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Buy Krishna Ji's book: https://amzn.to/44uz7tb Buy my new book: https://amzn.to/44wDEv0 Hello everyone, In today's episode we have a very interesting guest on "Beginner's Mindset Podcast" Krishna Dhan Das Ji, Nasik Iskcon temple's president. We talked about monks' daily routine, Gita lessons, Self Awareness, and Spirituality. 👥 Connect with Krishna Das Ji: Instagram: https://www.instagram.com/krishna_dhan/ Linkedin: https://www.linkedin.com/in/krishna-dhan/ Subscribe to Beginners Mindset: https://www.youtube.com/c/MindsetReading Timestamps: 00:00 - Introduction 01:01 - What's the motive for writing the book? 02:22 - Krishna Das ji explains about "Kaizen" 03:11 - Start Small is the overall message of the entire book 04:59 - Krishna Ji explains about "The 5's" from the book 05:48 - How did Krishan Dhan Das Ji become Monk 10:31 - What is the science behind Motivation? 12:03 - He talks about Gita teaching's importance 14:22 - Fall in love with whatever you are doing 16:03 - What changes does yoga do to our mind and body? 18:04 - Today's world is full of negativity 20:04 - You will know yourself better when your mind is quiet 20:30 - Meditation works on your mind, soul, and body 21:15 - How someone can learn spirituality? where to start? 24:06 - The "ABC" formula 26:30 - How to memorize Gita Shlok's easily 29:06 - Process-oriented and Product-oriented 30:52 - What is Self Awareness and Self Realization? 33:40 - Not many people become Self Realization 34:54 - Krishna Das Ji's daily routine as a Monk 39:19 - What is Self Care 40:00 - The science behind doing "Seva" 42:35 - Book recommendation's by Krishna Dhan Das Ji 44:28 - How to live a Balance Life? 48:22 - Thank you 🎧 Listen to the audio version of the full podcasts at - Spotify - https://open.spotify.com/show/3WPLtpzs5vK2UTgy8zJFom Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9jNDg0ZTgxNC9wb2RjYXN0L3Jzcw Apple Podcast - https://podcasts.apple.com/in/podcast/beginners-mindset-podcast/id1694481105 👥 Connect with me: 📩 Email: team@mindsetreading.com 📸 Instagram: https://www.instagram.com/mindsetread... 📘 Facebook: https://www.facebook.com/mindsetreading 🐦 Twitter: https://twitter.com/mindsetreading 🌍 Website: https://mindsetreading.com