Glorifying pain while exercising is a mistake, getting over fears, finding the zone on the platform

Who are Kettlebell Kings and when and where did it all start? Today we have a special episode for you. Jay Perkins of Austin TX is one of the founding members of Kettlebell Kings, the Texas-based kettlebell supplier. Since Kettlebell Kings sold their first KB in 2013, they have earned a reputation…

Nikolai was kind and candid enough with us to share his experience with how he started lifting weights, and how he found kettlebells as a way to rehab some old injuries and regain his strength, and finally how he was able to recruit a legion of followers who praise the many benefits of kettlebell s…

A quick chat with Todd Schweb of Team Canada, and Chris Guyll of Team GBR about their first day of competition in Daugavpils, Latvia. Check back soon for a recap of Day 2 (Longcycle)

Todd Schweb is an active member of the Canadian kettlebell sport contingent, who has represented Canada on the World stage several times. Todd will be heading to Ireland for the WKSF World Kettlebell Sport Championships 2019, Meath, Ireland from May 23-26. 5 months ago Todd and Lorraine opened a …