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Kevin Maguire, author of The New Fatherhood, about what is shifting inside modern fatherhood and why so many men are trying to parent differently than they were parented themselves. Did you know that dads can experience postpartum depression too? We talk about the move from "protect, provide, pres…
Rachael Renae, an author, artist, play and creativity enthusiast on the power of on how to prioritize play to overcome blocks, better connect with yourseves and your people, and confidently live big, fulfilling lives. Mindset shifts to start seeing play in the everyday Guidance to help you fin…
If ever felt overwhelmed, stuck, or disconnected and wondered what's actually going on in your body—this episode is for you. Physiotherapist Jessica Maguire on what the nervous system actually is, what the vagus nerve does, and why things like heart rate variability matter more than we might reali…
I've spent over a decade in the self-development space, and somewhere along the way, I began to see a pattern: the more people focus on healing, the more their lives start to revolve around what's wrong. More analyzing, more processing, more regulating and less living, less connecting, less being. …
Jon Gustin from Tired Dad on what it really means to show up as a father not perfectly, but intentionally, how to keep the bigger picture front and center when you're exhausted, triggered, and pulled in a hundred directions… and why the real work of parenting starts within. Also, why anger it's no…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Anna Seewald، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.