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Something I've noticed: my brain seems to be in "not doing things" or "doing things" mode.
Pushing myself too much during okay executive function days tends to lead to multiple days of recovery.
So ironically, doing a bit less on those days has made for a more consistent capacity...
- Transcript Doc (often a few weeks behind, but we do catch up!)
- Mattia's Newsletter
- Like Your Brain community space (Patreon/Discord)
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حلقات أخرى في هذا البودكاست
Thanks for the great topic suggestion from the community: polyamory & strengthening community bonds. Those are quite intertwined for me, since I've been out as poly/RA and exclusively in open relationships for almost 20 years now.
This is a collection of thoughts on what I've noticed while bein…
Caroline Maguire is passionate about learning how to bring your whole neurodivergent self to friendships... and not scaring people off!
Her book, Friendship Skills for Neurodivergent Adults, includes not only skills but red and green flags, and info on masking vs adapting (which we also talk about …
Making friends is hard. Developing and keeping those friendships is hard. It's literally work!
Today I talk about my friendship journey, more to give examples and share what I've learned rather than to teach.
Because this is a deeply personal topic that's affected by your current capacity!
Mentio…
AuDHD brains face many challenges when it comes to projects. It's something I've put a great deal of time and learning into, both personally and professionally. This episode covers many ideas and approaches that tend to work for us.
Key Takeaways:
We usually learn to use what I call the Adrenaline…
Dr. Patty Gently is one of the most important researchers and voices in the gifted neurodivergence space. Her free online community, Bloomers, has a few thousand mostly 2e members.
And her research around hyperneuroplasticity is filling in some gaps in the literature to explain some of our experien…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Mattia Maurée، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
