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For most women, it is very difficult for them to make themselves a priority. Often times, we put our husbands, children and other people before ourselves. Within recent years, I have discovered that this is an unhealthy approach and if I am to truly improve my quality of life, I must engage in proper self care by taking care of myself first. Today my cohosts, Ariel Parades , Alana Avis and I, discussed this topic with two phenomenal queens, Wellness Coach Mrs. Dimple Kabadi-Berger and Senior Biostatistician and African print designer, Mrs. Maua Mocha Alleyne. Check out their bios, and take a look at this episode:
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إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Basia Powell، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
