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In today's episode, I talk about 3 tips you can use when you feel like giving up on your goals. --- Send in a voice message: https://anchor.fm/mandy45/message
In today's episode I share some tools to help reduce distractions when you need to focus and get work done.  Today's cocktail is a White Wine Pineapple Sangria! Forest App Flora App Self-Control App Cold Turkey App
Are you a procrastinator like I am? In today's episode I share 4 ways you can use to slay the procrastination giant! Today's cocktail is The Godfather Cocktail --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: h…
In today's episode, we talk about 3 tips you can use RIGHT NOW to help lower your stress level. Today's cocktail is a White Wine Citrus Mint Sangria. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anc…
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Dr. Mandy Biggers، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.