معلومات عن هذه الحلقة
We’re talking about trusting yourself.
What that actually means.
Why so many of us struggle with it.
And how learning to trust yourself changes not only your workouts — but your life.
I’m joined by someone who is not only a life coach, but also a dear friend of mine — Amanda Lynn. Amanda works with people on mindset, self-awareness, emotional healing, and helping them reconnect to themselves in a very real, grounded way.
www.fityoubeyou.com
What that actually means.
Why so many of us struggle with it.
And how learning to trust yourself changes not only your workouts — but your life.
I’m joined by someone who is not only a life coach, but also a dear friend of mine — Amanda Lynn. Amanda works with people on mindset, self-awareness, emotional healing, and helping them reconnect to themselves in a very real, grounded way.
www.fityoubeyou.com
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البحث في الحلقات الماضية
البحث في الحلقات السابقة من Aligned Strength Podcast by FIT for YOU with Mandy Scow.
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إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Mandy Scow، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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