معلومات عن هذه الحلقة
Dr. Joe discusses 3 different recommendations from a recent paper on optimizing muscular hypertrophy
References:
Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review
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حلقات أخرى في هذا البودكاست
Dr. Joe discusses what it means to be a glorified personal trainer, and why its a better option than most other options in the physical therapy space
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Dr. Joe talks about a paper recently published showing that a pocket sized tool can measure quadriceps strength just as well as the industry standard, at a fraction of the price
References:
Inline dynamometry provides reliable measurements of quadriceps strength in healthy and ACL-reconstructed…
Dr. Joe chats with Diego Hidalgo (SkepticalPhysio) on a few ways to make 2024 your best physical therapy year yet
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Dr. Joe discusses why physical therapists have a duty to learn and feel comfortable with advanced strength and conditioning principles, and why stopping at pain management is limiting our career field
References:
Many physiotherapists lack preparedness to prescribe physical activity and exerc…
Dr. Joe chats with Dr. Jacob Templar about all things movement optimism, including ergonomic optimism in the workplace
Follow Dr. Jacob on Instagram HERE
References:
Is movement variability important for sports biomechanists?
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إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Across The Continuum، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
تعديل
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