32: Brave Together Podcast - Jessica Patay, Susanna Peace Lovell and Dr. Zoe Shaw - Episode 32
Episode 32 - Jessica, Susanna and Dr. Zoe explore how caregiving moms can find purpose, honour grief and hold onto identity when caregiving consumes their lives.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provid…
Why is Gambling so Addictive? Dr. Timothy Fong. Episode 153.
Matt and Ibrahim interview Dr. Timothy Fong on addiction, compulsion and recreation. He walks us through Togi's story of gambling addiction and what prescription drugs can do to athletes. Is gambling always a bad thing? What benefits and detriments come out of the world of gambling?Get to know Dr. …
Dr. Zoe Shaw on How Self-Care Can Help You Unleash Your Best Self
If you thought you knew everything there was to know about self-care, think again. Dr. Zoe Shaw, who is also author of the book, A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself, is here to explain what you need to know. She offers insightful tips and effective strategie…
33: Brave Together Podcast - Jessica Patay, Susanna Peace Lovell and Dr. Zoe Shaw - Episode 33
Episode 33 - Nikki McIntosh shares her journey raising a son with Spinal Muscular Atrophy (SMA), advocating for answers, building Rare Mamas and learning to prioritise self-care and peace.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadca…
34: Brave Together Podcast - Jessica Patay, Susanna Peace Lovell and Dr. Zoe Shaw - Episode 34
Episode 34 - Julie Scelfo discusses how social media and AI impact kids' mental health and why parents need safer technology, regulation and systemic change.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided b…
35: Brave Together Podcast - Jessica Patay, Susanna Peace Lovell and Dr. Zoe Shaw - Episode 35
Episode 35 - Dr. Sundeep Dugar explains the science of caregiver burnout and how sleep, nutrition, exercise and energy management can help build resilience.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by…
36: Brave Together Podcast - Jessica Patay, Susanna Peace Lovell and Dr. Zoe Shaw - Episode 36
Episode 36 - Jessica, Susanna and Dr. Zoe discuss caregiver capacity, creating margin, setting boundaries and giving yourself permission to do less.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the aut…
Why don't I feel guilty about my affair?
Why don't I feel guilty about my affair? And why does everyone expect me to? Last week a man commented on my Substack article to tell me I'm a whore. He read one piece of my life and decided who I am. I blocked him, deleted it, and then started thinking about shame.
Shame and guilt are two differen…
Stronger in the Difficult Places Audiobook by Dr. Zoe Shaw
Listen to full audiobook for free : https://litupbook.com/free Title: Stronger in the Difficult PlacesSubtitle: Heal Your Relationship with Yourself by Untangling Complex ShameCategories: Christian Living, Christianity, Female Protagonist, Personal DevelopmentAuthor: Dr. Zoe ShawNarrator: Dr. Zoe S…
37: Brave Together Podcast - Jessica Patay, Susanna Peace Lovell and Dr. Zoe Shaw - Episode 37
Episode 37 - Sarah Trott and Esther Gallagher join Jessica and Susanna to discuss postpartum support, doulas, the fourth trimester and better care for mothers.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided…
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