I Asked For Space and They Sued Me
Content warning: This episode contains descriptions of child abuse and domestic violence.
In this Q&A episode, answers a question from a woman whose parents responded to her request for space by suing her for access to her children. In the second question, from a man whose mother stayed with an abu…
Abuse and Estrangement in Christian Fundamentalism with Stephanie Warren
Content warning: This episode contains descriptions of child abuse and corporal punishment.
Stephanie Warren was taught that her parents beating her was proof of their love, because in the fundamentalist Christian world she grew up in, that was what love was allowed to look like. She and Whitney t…
When No Contact Doesn't Stop the Contact
Content warning: This episode contains descriptions of emotional abuse, ongoing harassment, and a mention of suicidal ideation.
In this Q&A episode, Whitney answers a woman whose parents keep sending guilt-laden texts and showing up uninvited. In the second question, a listener's therapist keeps te…
Low Effort Families with Dr. Sherrie Campbell
Content warning: This episode contains descriptions of childhood physical and emotional abuse, neglect, and the death of a parent.
Psychologist Dr. Sherrie Campbell, creator of the viral TikTok series on "low effort families”, joins Whitney to unpack what it looks like to show up just enough to av…
Does Estrangement End?
Whitney answers questions from listeners. The first from a woman who despite living blocks from her aging father can’t seem to connect with him. The second question is from a mother planning for the day her estranged mother tries to contact her kids.
Whitney Goodman is a Licensed Marriage and Famil…
Raising Conscious Sons and Daughters with Dr. Shefali Tsabary
Content warning: This episode contains descriptions of domestic violence, violence against women, and past abuse.
Whitney talks with Dr. Shefali Tsabary, author of the twin books Raising Conscious Sons and Raising Conscious Daughters, about what boys and girls each need to thrive right now in our c…
When You're Forced to Fix What You Didn't Break
Whitney answers two listener questions this week: one from a woman who's been cut off by her parents because of her marriage and another from a woman who found her family badmouthing her, her marriage, and her parenting in a separate family group text.
Whitney Goodman is a Licensed Marriage and Fam…
Why Does Every Dysfunctional Family Need A Scapegoat?
Every dysfunctional family needs somewhere to put the blame, and one person usually ends up holding it for everyone else. Whitney traces the history of the word scapegoat, then walks through the research on why one child gets cast as the family's problem: not because of what they did, but because o…
Can Emotionally Immature Parents Change?
A listener spent years hoping her two divorced, emotionally immature parents would finally take accountability, only to watch the same excuses repeat with new partners. Whitney answers the question of whether parents ever really change later in life and how to handle it if they don’t.
Whitney Good…
Why Bad Feelings Stick
Why do bad feelings have such staying power? In The Opposite of Happiness: How Bad Feelings Make and Break Us, behavioral economist George Loewenstein explores how evolution shaped our emotional lives—and why sadness, anxiety, and regret so often crowd out pleasure. Psychotherapist Whitney Goodman …
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