# Viktor Frankl
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Viktor Emil Frankl (26 March 1905 – 2 September 1997)
was an Austrian neurologist and psychiatrist. A Holocaust survivor, he was the founder of logotherapy (literally "healing through meaning") - a meaning-centered school of psychotherapy, considered the Third Viennese School of Psychotherapy - following the theories developed by Sigmund Freud and Alfred Adler. Logotherapy is part of existential and humanistic psychology theories.
The Vicious Cycle: How Negative Thoughts Become Physical Reality
Have you ever woken up already tired, stared at your screen, and then blamed yourself for not having enough discipline? You may not be failing. You may be caught in a cycle.
In this episode I walk you through what happens in your body when one negative thought lands, and how to turn the whole thin…
Healing Inside Maximum Security: The Freedom to Choose Project with Bonnie Paul, David Paul, and Eddie
For more than 20 years, the Freedom to Choose Project has walked into maximum security prisons and done something the system was never designed to do. It brings outside volunteers in to sit knee to knee with incarcerated people, and in a space stripped of judgment, it helps everyone in the room set…
Mary Cimiluca and Alexander Vesely
Noted Austrian filmmaker Alexander Vesely strives to produce films that have depth, meaning and substance. He brings this philosophical approach to the U.S. with his American directorial debut, Viktor & I. Chronicling the life of Alexander's grandfather, Viktor & I gives the viewer complete subject…
Healing Inside Maximum Security: The Freedom to Choose Project with Bonnie Paul, David Paul, and Eddie
For more than 20 years, the Freedom to Choose Project has walked into maximum security prisons and done something the system was never designed to do. It brings outside volunteers in to sit knee to knee with incarcerated people, and in a space stripped of judgment, it helps everyone in the room set…
Crafting Your Legacy
Most of us are busy. Far fewer of us are certain we are heading somewhere that matters.
In this episode of Whispers of Light, we move from Habit 1 (Be Proactive) to Habit 2 of Stephen Covey's The 7 Habits of Highly Effective People: Begin with the End in Mind. Covey taught that everything is create…
The Hidden Struggle: Why Men Need Each Other - Baruch "B" HaLevi
Men's mental health, male loneliness and suicide prevention with logotherapist Dr. Baruch HaLevi, a former rabbi who led 500 funerals and now helps men find meaning beyond "I'm fine."Dr. Baruch "B" HaLevi led around 500 funerals as a rabbi. At many of them, families met the real man only after he w…
Why Even Gritty People Ask For Help (and How to Situate Yourself With a Support Network) | with Angela Duckworth
Why do so many ambitious people struggle to achieve their goals despite working tirelessly on their own?
Angela Duckworth is a renowned psychologist, a MacArthur Fellow, and a professor at the University of Pennsylvania. She's also the best-selling author of the megahit Grit as well as her brand ne…
How to Rebuild Your Life After Everything Falls Apart | Donald Miller
What happens when trauma, abuse, or loss leaves you wondering who you are and how to move forward? How do you begin dreaming again when the life you knew has fallen apart?
In this episode of Hey Tabi, licensed trauma therapist Tabitha Westbrook sits down with bestselling author Donald Miller to exp…
Viktor Frankl: Finding Meaning When Life Doesn't Go to Plan
What gives life meaning when things don't turn out the way we hoped?
In this episode of This Makes Sense, I explore the extraordinary life of Viktor Frankl, a psychiatrist, Holocaust survivor and author of Man's Search for Meaning.
We look beyond his famous quotes to understand the man, his experie…
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