# Trevor Hendy
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Trevor Ronald Hendy, AM (born 7 August 1968) is a former Australian professional surf lifesaver.
trevor hendy was married to Miss Surf Girl Jacki Dann (Hendy) in 1987. They have 2 children together, daughter Kristelle and son TJ (Trevor Jack).
Switch On Your Calm: Exploring L-Theanine for Stress, Sleep, and Performance
In this episode of FutureLab, hosts Danny Urbinder, Trevor Hendy, and Dr. Denise Furness dive into the fascinating intersection of science and soul to explore human potential. The spotlight is on L-theanine, a powerful amino acid from green tea shown to ease stress, sharpen focus, and enhance sleep…
Breaking Free: Pete Evans on Personal Truth and Health
This episode features an in-depth conversation with Pete Evans, an influential figure in health and wellness. Hosts Trevor Hendy, Danny Urbinder, and Dr. Denise Furness discuss Pete's journey, his perspectives on health, nutrition, and the impact of societal norms. Pete shares insights into his per…
Episode 34: Trevor Hendy: From Winning at All Costs to Winning on All Levels
In this episode, Belinda sits down with Trevor Hendy, six-time Australian Ironman Champion, four-time World Champion, and Australian Sporting Hall of Fame inductee. Trevor isn’t just a champion - he’s an icon. But as he reveals, his greatest lessons came not only from winning, but from discovering …
Living the Blue Zone Way: Dr Damian Kristof on Longevity and Lifestyle
In this engaging podcast episode, hosts Danny Urbinder, Dr. Denise Furness, and Trevor Hendy sit down with Dr. Damian Kristoff, a naturopath, chiropractor, and nutrition expert. The discussion delves into Dr. Kristoff's personal journey from studying commerce to becoming a prominent figure in the h…
Metabolic Health Mastery with Donna Aston
In this episode of the Future Lab Podcast, hosts Danny Urbinder, Trevor Hendy, and Dr Denise Furness take a deep dive with Donna Aston, a metabolic health and weight management expert, who shares her inspiring journey from being an overweight teenager to transforming her body through strength train…
Trevor Hendy: The Ironman Who Had To Let Go
In this episode of The Art Of Living, Tessa sits down with Trevor Hendy, elite athlete, coach, and mentor, a friend she first met over a decade ago while going through chemotherapy. What began as beach walks and quiet conversation planted seeds that, as they reflect on in this episode, only fully b…
Episode 320. Trevor Hendy. Going Beyond the Norm.
Podcast Episode 321 is out !
Trevor Hendy is back for his 5th Outback Mind Podcast and it another powerful one !
In this episode we explore everything from wellbeing, inside the AFL, unhealthy habits, poor decision making and the key things that help us to get better at life.
Amongst other th…
Episode 321. Trevor Hendy. Going Beyond the Norm.
Podcast Episode 321 is out !
Trevor Hendy is back for his 5th Outback Mind Podcast and it another powerful one !
In this episode we explore everything from wellbeing, inside the AFL, unhealthy habits, poor decision making and the key things that help us to get better at life.
Amongst other th…
Why this weekend’s Coolangatta footy round can save Youth Mental Health
Aussie sporting icon Trevor Hendy joined Shane Doherty to discuss the staggering rise in youth anxiety and how the modern digital landscape is disconnecting our kids.
Hear how a major grassroots football event kicking off this weekend aims to tackle the crisis by bringing the "village" back to yo…
Beyond The Boundary with Trevor Hendy, legendary Australian Ironman
Legendary Australian Ironman Trevor Hendy joins the team.
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