# Tim Pigott
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Timothy Peter Pigott-Smith, (13 May 1946 – 7 April 2017) was an English film and television actor and author. He was best known for his leading role as Ronald Merrick in the television drama series The Jewel in the Crown, for which he won the British Academy Television Award for Best Actor in 1985. Other noted TV roles included roles in The Chief, Midsomer Murders, The Vice, The Suspicions of Mr Whicher, King Charles III and two Doctor Who stories (The Claws of Axos (1971) & The Masque of Mandragora (1976)).
The 10 easiest ways to improve your ultra running from coach & physio Tim Pigott
Today are talking about the 10 easiest things you can do to improve your ultra running this year with talented chef, should be on bake off, gingerbread house-making coach and physio, Tim Pigott from HP3 Coaching! We do a deep dive on the following:
Originally on YouTube here https://youtube.com/liv…
How to go from 50 mile ultras to multi-dayers like the Dragon's Back Race? Coach & Physio Tim Pigott
Coach & Physio Tim Pigott from HP3 Coaching takes us through the physical and mental training jump you need to take to go from happily completing 50+ mile one-day (ish!) ultras, to a 6-day mulit-dayer ultra like the Dragon’s Back Races.
Is the preparation and training actually that much different?…
How to do strength work for ultra & multi-day trail races like Dragon's Back (with coach Tim Pigott)
Coach and physio Tim Pigott is a master of strength work for his ultras and multi-dayers - here’s how he does it, how long, how often, what weights to use, how to motivate yourself and some killer moves that you can steal to ensure success at your next race. Loads of great strength moves on Tim's i…
Three ways to run faster ultras, with coach & physio Tim Pigott from HP3 Coaching
Three ways to run faster ultras and multi-days, with coach & physio Tim Pigott from HP3 Coaching. We cover speedwork, sessions, duration, build, intensity, strength work, efficiency during the race and navigation. Originally on YouTube here https://youtube.com/live/hv3G_09V6iU
Loads of great ultra …
From Near-Death to Ultra Endurance: Tim Pigott’s 25-Year Journey to UTMB
In this inspiring episode of The Mind Game, I sit down with endurance coach and elite ultra-runner Tim Pigott, just days before he takes on the legendary Ultra-Trail du Mont-Blanc (UTMB). Tim’s story is extraordinary: 25 years ago, he was told he would never walk again after a devastating car crash…
'Just Don't Give Up' Ultra Runner Tim Pigott's Journey from ICU to Ultra Champion
In this episode, Zach sits down with endurance athlete, sports physiotherapist, university lecturer, and HP3 coach Tim Pigott to explore what long-term success in sport really looks like. Tim shares the story of a near-fatal car crash at age 20 that left him with multiple broken bones, months in a …
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