Happiness Week 2: The Inner Critic Every Mom Knows (And How to Quiet It). (ft. Tia Graham, Pt. 1)
Welcome to Week 2 of our two-week happiness series. Last week I sat down with Pam Garramone on the simple, science-backed habits that build a happier baseline. This week I'm talking with Tia Graham — like Pam, she studied under Harvard's Dr. Tal Ben-Shahar — about the deeper, more personal work of …
The Shift That Helps Parents Stop Reacting in Fear
Raising a strong-willed child was never really about them — it was about you. 🌀
Tia Graham talks with Mary Van Geffen, author of Parenting the Spicy One, about the healing journey that starts when you raise an intense, deep-feeling kid, and the tools that keep you calm when they're not.
🔑 Key Takea…
How to Manage Your Career (And Sanity) While Raising a Neurodivergent Child
You don't have to wait until it gets easier to feel empowered. 📞
In this solo episode, Tia Graham breaks down the quiet shame so many working moms of neurodivergent kids carry, shares a client story that changed everything, and gives you a life-work harmony framework built for your actual life — no…
Working Mom Burnout: How to Do Less Without Losing Career Momentum.
You don't have mom guilt, you have two desires that can't both come first. 🎙️
Tia Graham talks with Cait Scudder, founder of The Millionaire Mother, about why ambitious working moms burn out when demands outpace resources, and how to stop being the resource for absolutely everything.
🔑 Key Takeaway…
Nervous System, Happiness, and the Healed Hustle, A Recap I Christine Howe & Bekah Bernard
Christine and Bekah are back with round two, recapping three more conversations from the podcast's first month: Beatrice Tokayer on designing spaces that actually work with your nervous system, Tia Graham on asking for help before you hit total burnout, and Adam Cruz on what's really underneath add…
Nervous System, Happiness, and the Healed Hustle, A Recap I Christine Howe & Bekah Bernard
Christine and Bekah are back with round two, recapping three more conversations from the podcast's first month: Beatrice Tokayer on designing spaces that actually work with your nervous system, Tia Graham on asking for help before you hit total burnout, and Adam Cruz on what's really underneath add…
Instinct Erosion: Why Moms of Neurodivergent Kids Stop Trusting Themselves
You probably already have 99% of the answers inside you. 🧭
Tia Graham talks with Stephanie of Connection Therapy Clinic about "instinct erosion" — why moms slowly stop trusting their own gut — and how to reconnect with it, even on the busiest, most overwhelming days.🔑 Key Takeaways
Instinct erosio…
Feel Inner Peace as a Working Mom with a Neurodivergent Child
When your child is in fight-or-flight every day, you need somewhere steady to stand. 🏔️
In this solo episode, Tia Graham shares the hardest season of her working mom life. Her daughter was dysregulated daily, Tia was building her business, and she realized her own triggered responses were making th…
Detroit troupe 'Fresh the Clownsss' puts their spin on clowning
A clown group that formed in Detroit more than a decade ago is making waves. Back in 2013, Ira Smith, better known as Fresh the Clown, started the group 'Fresh the Clownsss.' What began as a simple clowning act eventually took on an identity of its own.
The troupe combines hip-hop dance styles w…
Why Your Child’s Behavior Is Triggering Your Nervous System—and What Working Moms Can Do
Emotional health isn't about staying calm — it's about feeling it without taking it out on your kid. 💛
Tia Graham talks with sisters Laura Vann and Emma of The Emotions Lab about what emotional health really looks like for working moms with neurodivergent kids, why fear and old childhood wounds get…
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