# Steve Horvath

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Eat These Foods + Spices for 8 Weeks To Get 3 Years Younger | Kara Fitzgerald : 1461

Your biological age can drop by over three years in just eight weeks, and the tools to do it are already in your kitchen. This episode breaks down the cutting-edge science of methylation, polyphenols, Yamanaka mimetics, and epigenetic reprogramming that is rewriting what we know about anti-aging, l…

Can Longevity Disrupt Hospitals From Within? — Longevity News Roundup — Week 20, 2026

Hosts: Phil Newman: https://qrco.de/bgXpNY Nina Patrick: ⁠⁠https://qrco.de/bgXpKn ---------- Sponsor: Fatty15 Fatty15 is a science-backed, patented, award-winning supplement with pure C15:0 that strengthens cell membranes and supports healthy aging at the cellular level. Benefits include deeper s…

Are We In A Longevity Revolution? — David Donnelly (Director, Forever Young)

What if the longevity revolution isn't really a science problem, but a human one we're completely unprepared for?In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with David Donnelly — the award-winning filmmaker behind "Forever Young" (winner of the Mill Valley Film Festival …

The Older Home Advantage Most Buyers Overlook & What Your Home Inspector Might Miss. (6-13-26)

Join the Conversation at 303-477-5600 or text to 307-200-8222 Saturdays from 9 am to 10 am MT. https://FixItRadio.com Curious what secrets your home is hiding? From mysterious cracks to hidden dangers in older properties, Fix It Radio dives into the surprising pitfalls and hidden perks every homeo…

Decoding Longevity with Dr. Eric Verdin of the Buck Institute

What if aging isn't something that simply happens to us, but something we can actually influence? Dr. Poynor is joined by Dr. Eric Verdin - the President and CEO of the Buck Institute for Research on Aging, the world's first institution dedicated solely to understanding why we age and how to do it …

The Bioage Reversal Breakthrough

What if the best way to live a long life isn't a longevity hack — but preventing chronic illness in the first place? In this live episode from the Institute for Functional Medicine Annual Conference, James Maskell sits down with Dr. Kara Fitzgerald, a naturopathic physician and longtime functional…

The “I Might Need It Someday” Trap That’s Filling Your Home. (8-29-26)

Join the Conversation at 303-477-5600 or text to 307-200-8222. Saturdays from 9 am to 10 am MT. https://FixItRadio.com The “I Might Need It Someday” Trap That’s Filling Your Home. Is your garage so full you can’t park in it? Is a basement, spare bedroom, closet—or even a storage unit—packed with …

The VO2 Max Threshold: The Exact Exercise Intensity That Rewinds Your DNA Clock

Why does 10,000 steps a day barely budge your biological clock, while a high-intensity workout can actively turn back the clock on your DNA? Pioneering geneticist Dr. Steve Horvath joins Dan Buettner to expose what really drives epigenetic aging—and why expensive biohacking shortcuts often fall fla…

Winter Is Coming: The Home Maintenance Checklist You Can't Afford to Ignore. (10-10-26)

Join the Conversation at 303-477-5600 or text to 307-200-8222. Saturdays from 9 am to 10 am MT. https://FixItRadio.com Winter Is Coming: The Home Maintenance Checklist You Can't Afford to Ignore. Is your home ready for winter, or are you risking costly surprises? On this episode of Fix It Radio, …

Can We Really Measure and Reverse Aging? | Steve Horvath

🎬 EPISODE OVERVIEW Can a younger clock score translate into better health?In Episode 30, I sit down with Dr. Steve Horvath to explore epigenetic clocks, biological-age claims, and his vision for rejuvenation. We discuss why there are so many clocks, what stands between research and patient care, pr…