# Rish Mitra

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When my Dad died I was told to Man Up: What does that even mean?

Rish Mitra is a men’s life coach on a mission to break the stigma around masculinity. From his roots in India to launching a global podcast, he empowers men to lead with heart, vulnerability, and authenticity. As a dad, coach, and soon-to-be author, Rish is challenging outdated beliefs like “man up…

Break up Yourself with Amazon Best Seller Rish Mitra & Niurka

Join Rish Mitra and Niurka for a special episode of "Break Up With Yourself," brought to you by Founders TIME. Tired of prioritizing "I have to" over "I want to"? Feeling unheard despite following the herd? Do you truly know yourself and your unique gifts, without fear of others' judgment? Ama…

Clip: Rish Mitra on growing up in India

From Episode #29 Rish Mitra is a father to two sons, husband, entrepreneur, author and speaker living in southeast Michigan. He hosts a podcast, "Dads and Deadlifts", through which he raises awareness about breaking social stigmas faced by boys and men. Also, through his nonprofit Dads and Deadlif…

Clip: Rish Mitra on how his organization "Dads and Deadlifts" started

From Episode #29 Rish Mitra is a father to two sons, husband, entrepreneur, author and speaker living in southeast Michigan. He hosts a podcast, "Dads and Deadlifts", through which he raises awareness about breaking social stigmas faced by boys and men. Also, through his nonprofit Dads and Deadlift…

Clip: Rish Mitra on the alarming statistics when it comes to men's health

From Episode #29 Rish Mitra is a father to two sons, husband, entrepreneur, author and speaker living in southeast Michigan. He hosts a podcast, "Dads and Deadlifts", through which he raises awareness about breaking social stigmas faced by boys and men. Also, through his nonprofit Dads and Deadlift…

The Chee-Tash Podcast #29 - Rish Mitra

Rish Mitra is a father to two sons, husband, entrepreneur, author and speaker living in southeast Michigan. He hosts a podcast, "Dads and Deadlifts", through which he raises awareness about breaking social stigmas faced by boys and men. Also, through his nonprofit Dads and Deadlifts Foundation (501…

From Suicide to Savage // Episode 56 // Rish Mitra

Rish Mitra is blessed to be father to two sons, and three canines, a grateful fiancée to an amazing woman, entrepreneur, author and speaker living in southeast Michigan. He hosts a podcast, Dads and Deadlifts, through which he raises awareness about breaking social stigmas faced by boys and men. A…

End the Cycle of Masculine Toxicity and Embrace Vulnerability: Rish Mitra's Mission

In this episode, Rish Mitra discusses his mission to raise awareness about the negative impact of toxic masculinity and the importance of vulnerability for boys and men. He shares his personal story of overcoming sexual abuse, addiction, and an abusive marriage, which led him to question societal e…

119 Rish Mitra - Man Up: Wisdom, Courage, Justice and Temperance to support men of all ages

Rish is a stoic in heart. Always trying to find ways to learn and live by 4 pillars of stoicism. Wisdom, Courage, Justice and temperance. He sees death as a motivation to do good, be good and see good. He passionately believes that if one can understand that, in our life, next second is not promise…

Unmasking Masculinity: A Conversation with Rish Mitra

What happens when the life you built looks whole from the outside, but inside, you’re quietly falling apart? For Rish, the unraveling began with grief. The sudden death of one of his closest friends reopened wounds he didn’t yet understand, including the loss of his father and childhood trauma he …