SEAN O'MALLEY'S STRENGTH COACH ON TRAINING FOR MERAB, BREATHWORK, RECOVERY | Red Hawk Recap 147
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Suga Sean O'Malley's ELITE Strength Coach Brandon Harris and MMA LEGEND Joe "Diesel" Riggs. The boys tell all on the training secrets that helped Suga become a champion, recovery techniques that will help elevate yo…
Relieve Sciatic Pain Caused By Herniated Discs [How It Works]
![Relieve Sciatic Pain Caused By Herniated Discs [How It Works]](https://cdn-images-3.listennotes.com/podcasts/back-in-shape-podcast-back-in-shape-YgK6I7GueAL-eQWuzpCBN1i.300x300.jpg)
Quick fixes can feel great—but they rarely heal a herniated disc or sciatica. In today’s live we explain the 3 types of relief (what helps directly, what helps indirectly, and what feels good but harms), then show how real progress comes from strengthening: learning neutral-spine control first, the…
Kaneez Surka Talks New Hour & Luxurious Spa Days | Ep 447
Comedian Kaneez Surka joins Lady Journey to share the thesis for her new comedy hour, her love of spa experiences, and a surprising tip to relieve sciatic back pain! 💆♀️✨ From crafting jokes to soaking in luxury and finding holistic ways to feel better, this episode is the ultimate self-care and c…
Manual Therapy and Sciatica Pain
Today we meet with Dr. Dave Candy, PT, OCS, ATC, FAAOMPT who has a fellowship in orthopedic manual therapy. We learn about what his training was and how it is used to help his patients. We find out that manual therapy is one of the many tools in a toolbox of knowledge, but how to use those tools is…
60 \\ Pinterest Keyword Research: Strategies & How to Approach Long Form Content
Tired of keeping up with the never-ending social media content treadmill? What if I told you there’s a better way to get consistent traffic without posting daily? In this episode of Being Better Every Day, I’m breaking down why Pinterest is NOT social media—it’s a search engine—and how you can leve…
The Many Benefits of Meditation with Marcy Westcott
Meditation and mindfulness have become such buzz words that you might tend to gloss over the many benefits.
I have used meditation to help relieve sciatic nerve pain with each pregnancy, for my neck and shoulder pain, for stress relief and for a positive start to my day.
Marcy herself started med…
Donna Lindsay + New Mumma Boxes
Donna Lindsay is a long time client of Canny Group and isn't shy about using all of our services we offer - starting with us with her business Bodhi & Co which is a health and rehabilitation clinic based in Belmont.
Donna is passionate about pre and post-natal treatments - from giving mum's some…
The Untold Secrets About Chronic Pain
This episode features Dr. Candy as part of a chronic discussion panel with Andrew Mills and Dr. Ben Goekenbach of Achieve Wellness. Key Discussion Topics:- What is Chronic Pain and how is it different from acute pain- Chronic Pain is more than just physical... but it's not "all in your head either"…
Hindsight is 2020- Looking Back & Looking Forward
Dr. Dave Candy rounds up the year of podcasts, discusses his experience from 2020, and advice to take into 2021!Key Takeaways:-From every adversity, there is a lesson to be learned and opportunities for growth-Looking at all of the positives instead of the negatives-Taking positive outcomes from ou…
Podcast Episode 50 Taylor Peasha Creator Of The Sciatic Stretcher
In this week's podcast, we interview Taylor Peasha. He is the co-creator of The Sciatic Stretcher, a great tool used to increase mobility, loosen tight muscles throughout the body, and relieve sciatic nerve pain.
In essence, this is a lacrosse ball that has an elastic band through it, allowing yo…
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