ADHD, Marriage & Growth with Daniel Buckley #185
Daniel Buckley was thirty-two before he had a name for what was going on in his head. For as long as he could remember he had been restless, discontented, unable to sit still or hold his focus on anything that didn’t grip him - and he had simply assumed that was him. That was the way he was, and th…
EE521 - Mentor Moment: Laura Dowling - Why Consistency Beats Virality
Building a trusted brand rarely comes from one viral moment. It comes from showing up consistently, solving real problems and earning people’s attention over time.
In this Mentor Moment, Laura Dowling shares how she built credibility by making complex health information easier to understand and cre…
World Bodhrán Champion on Music, Belonging and Motherhood with Aimée Farrell-Courtney #186
Aimée Farrell-Courtney was six years old when she saw three girls playing the bodhrán in her school yard, the sun behind them and the sound going round the walls. She went home and announced she wanted to learn. Her mother's reply - "Oh my God, smelly pub" - is the first clue that this instrument a…
From Moving One Toe to 6 Million Steps with Fergus Farrell #187
In this episode, former Connacht rugby player Fergus Farrell tells Laura what happened after he lifted a metal bench in his own yard in October 2018 — and severed his spinal cord by ninety per cent.
He was paralysed from the ribcage down and told he had a five per cent chance of walking again, on t…
Most People Don't Need Surgery for Haemorrhoids with Dr Cillian Keogh #188
Laura is joined by Dr Cillian Keogh, a GP and co-founder of Dublin City Clinic, for a frank and surprisingly funny conversation about haemorrhoids — what they actually are, who gets them, and why almost nobody wants to say the word out loud.
Cillian explains that haemorrhoids are anal cushions that…
Ireland Has 60 Vegetable Growers Left with Kenneth Keavey #189
Kenneth Keavey has a PhD in chemistry and spent his early career in pharma and biotech. He now grows organic vegetables on twenty-five acres outside Galway, and he's the first to point out the irony: he was an organic chemist, and now he's an organic farmer.
In this episode he takes Laura through w…
Bitesize Moment: "It Has No Boundaries." — Dr Denis O'Driscoll on Addiction and Recovery
In this bitesize moment pulled from the Laura Dowling Experience back catalogue, Dr Denis O'Driscoll, pharmacist working in the HSE addiction services gives a straight, compassionate answer on how hard it is to come off drugs and stay off, and why staying stable on treatment counts as success too.
…
The Vitamin D Warning He Raised at the Start of COVID with Dr Dan McCartney #190
In early 2020, before COVID had properly reached Ireland, dietitian Dr Dan McCartney noticed that the groups the virus was hitting hardest were the same groups most likely to be low in vitamin D. Within weeks he and consultant Declan Byrne of St James's Hospital had a paper in the Irish Medical Jou…
Bitesize Moment: "What Can Give?" — Dr Clodagh Campbell on an Overloaded Life
In this bitesize moment pulled from the Laura Dowling Experience back catalogue, Dr Clodagh Campbell shares two client stories about reclaiming time for yourself, then walks through the Four Ds, a simple way to sort an overwhelming to-do list into what to delete, delegate, delay or do.
When your li…
What Advanced Breast Cancer Really Looks Like with Helen Forristal & Dr Tonya Leonard #191
Dr Tonya Leonard was a GP when she found a lump she was sure was a cyst. She had sent three women in their thirties to the breast clinic that month and reassured every one of them. By half past nine that morning she was being told it was breast cancer, and asked to decide by the following week whet…
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